Marriage, Motherhood & Maintaining Sanity with Dana Carretta-Stein, Part I

Dana Carretta-Stein is a trauma therapist, author, and consultant who somehow built two businesses from scratch while juggling motherhood, marriage, and the mental load of keeping everyone alive. She’s the founder of Peaceful Living Mental Health Counseling and The EMDR Coach—two trauma‑informed brands specializing in EMDR therapy and nervous system care. When she’s not working, you’ll find her with her husband, their two and five year old tiny tornadoes, and their fur‑baby, Jack. Growing up in a big Italian family, she loves cooking and gathering in the kitchen with the people she loves most.

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Mary Belle is a wife, mom, author, new podcaster, and lover of food. Since graduating college from the University of Delaware (go Blue Hens!) with a degree in Hotel, Restaurant & Institutional Management and then promptly never working in a hotel or restaurant afterwards (sorry Mom & Dad!) her career has spanned eight different industries.

Since deciding to cross "write a book" off her bucket list, she's become an author of contemporary romance, soon to be women's fiction and children's books, and now the host of "Life Actually with Mary Belle."

This show will inspire anyone to chase their dreams regardless of their circumstances, remind moms that life as we know it doesn't stop when we become parents, the importance of surrounding ourselves with good people and solid relationships, and a variety of other feel good topics in shorter bite sizable episodes.

Learn more about Mary Belle and her books here:

www.marybellebooks.com

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Podcast produced by Claudio Valenzuela of Cayivisions.

https://www.cayivisions.com