A Marathon Success Story with Katie Low

A Marathon Success Story with Katie Low

In this episode we bring you a marathon success story with Katie Low -who was able to transform her training and achieve the dream of running a BQ at the California International Marathon. In this conversation Katie shares how she went from being chronically fatigued and under-fueled to having more energy for training and running a marathon without hitting the wall!

Katie works as a character animator at Walt Disney Animation Studios and is co-host of the Animation Happy Hour Podcast.

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Avsnitt(52)

Yes, We are in a Running Boom!

Yes, We are in a Running Boom!

In this episode we speak with Genae Salinas the event director at the largest running industry trade show in the world. We discuss the current running boom, what trends are driving it, and how long w...

1 Sep 39min

Des Linden and Magda Boulet on Running the Marathon des Sables

Des Linden and Magda Boulet on Running the Marathon des Sables

In this episode, we are joined by Des Linden and Magda Boulet, who recount their adventure competing at the Marathon des Sables—a seven-day, 168-mile stage race across the Sahara Desert! This conversa...

22 Aug 55min

Expert Advice for Running Your First Marathon

Expert Advice for Running Your First Marathon

In this crossover episode with Another Mother Runner podcast, we serve up expert advice for your first marathon—from how to pace yourself so you reach the finish line with a smile on your face, to adv...

14 Aug 43min

Trust Your Training to Go the Distance!

Trust Your Training to Go the Distance!

In this episode Coach Angie shares how to have the confidence to trust your training to go the distance on race day. This is how you finish 26.2 miles when your longest distance in training is only 2...

2 Aug 41min

This Runner Almost Died from Drinking too Much Water!

This Runner Almost Died from Drinking too Much Water!

Imagine surviving your first marathon, only to nearly die from drinking water. In this episode, a Barcelona-based listener shares his terrifying battle with water intoxication—and the powerful life le...

21 Juli 48min

The 27th Mile with Dimity McDowell

The 27th Mile with Dimity McDowell

In this episode we speak with Dimity McDowell about her new book The 27th Mile: How to Smooth the Rough Transition Out of Your Running Years. Dimity has written for numerous publications including Ru...

10 Juli 48min

Recap of our Dolomites Running Adventure

Recap of our Dolomites Running Adventure

In this episode we bring you along on our epic 80-mile running adventure in the Italian Dolomites. Hear trail running tips from our expert mountain guides, and inspiration from podcast listeners who ...

30 Juni 1h 29min

More Ask the Coach Q&A

More Ask the Coach Q&A

In this episode we bring you part 2 of our Ask the Coach Q&A as we tackle questions about fueling for an ultra, shin splints, bunions, super shoes, strength training, runner’s trots, knee pain, fuelin...

20 Juni 1h 6min

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