deprioritizing my online persona | avery woods

deprioritizing my online persona | avery woods

Avery sits down for a solo House Call to talk openly about mental health, perfectionism, and the quiet ways burnout can sneak up on you. From stepping back from constant scrolling to finding joy in everyday moments, she shares what the past year has really looked like behind the scenes and how putting her phone down helped her start feeling like herself again.She gets real about therapy, anxiety, letting go, and learning to focus on the life right in front of her. Plus, Avery answers listener questions with practical advice on routines, overthinking, boundaries, and what’s actually helped her climb out of a mental rut. A vulnerable, grounding episode for anyone who needs the reminder that it’s okay to ask for help and take care of yourself first.


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Avsnitt(122)

the internet is not real | kara del toro

the internet is not real | kara del toro

[12:42 PM]Model and content creator Kara Del Toro joins Avery for her very first podcast interview ever. Kara reveals she’s been with the same boyfriend since seventh grade and shares what’s helped th...

18 Maj 52min

so i’m on a reality show

so i’m on a reality show

Avery is back with a full life update and finally opens up about her upcoming reality show. She shares how the opportunity came together, why she almost said no, and what it’s really like stepping int...

11 Maj 37min

from survivor to success | isabel vita

from survivor to success | isabel vita

Avery sits down with the powerhouse behind the iconic brand Dolce Glow, Isabel Vita. Isabel shares her journey from being a celebrity spray tan artist for names like Kylie Jenner and Kim Kardashian to...

4 Maj 1h 4min

not everything is perfect | matilda djerf

not everything is perfect | matilda djerf

Avery sits down with Matilda Djerf—Swedish influencer, model, and founder of Djerf Avenue—for a conversation that’s equal parts business, vulnerability, and real life. Matilda opens up about building ...

27 Apr 59min

hot at any size | raeann langas

hot at any size | raeann langas

Curve model and content creator Raeann Langas joins Avery for a fun catch-up that goes way deeper than fashion. From her very first Coachella (and the surprising reality behind it) to building confide...

20 Apr 50min

in the trenches of motherhood | francesca farago

in the trenches of motherhood | francesca farago

Avery sits down with reality star Francesca Farago for a candid, unfiltered conversation that goes way beyond the headlines. From navigating IVF and a complicated twin pregnancy to the realities of po...

13 Apr 55min

cheers 2.0 | avery woods

cheers 2.0 | avery woods

Welcome to Cheers 2.0! Avery is entering a whole new era and she’s bringing you along for it. She opens up about how motherhood, mental health, and a major life shift inspired a softer, more honest ve...

6 Apr 40min

throwback | avery kroll

throwback | avery kroll

Throwback episode, originally aired on August 25, 2025. Avery is joined by content creator and University of Arizona student Avery Kroll! The Averys get into the reality of Greek life and what it’s ac...

30 Mars 55min

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