Dharmette: Love (12) Metta as Spontaneous Friendliness

Dharmette: Love (12) Metta as Spontaneous Friendliness

This talk was given by Gil Fronsdal on 2026.01.20 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/tyUTUGPDxN4?si=LhMq55FN5IRkIv7l&t=1807. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24350/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Avsnitt(2567)

Mindfulness of Breathing (64) The Lesson of Inconstancy

Mindfulness of Breathing (64) The Lesson of Inconstancy

This talk was given by Gil Fronsdal on 2021.03.29 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/2Ona9Y4jnhY. ******* Download Trans...

29 Mars 202113min

Guided Meditation (64) Freedom as Things Pass

Guided Meditation (64) Freedom as Things Pass

This talk was given by Gil Fronsdal on 2021.03.29 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/MyIpKXES-_Y. ******* For more talks...

29 Mars 202131min

Mindfulness of Breathing (63) Breaking the Spell

Mindfulness of Breathing (63) Breaking the Spell

This talk was given by Gil Fronsdal on 2021.03.26 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/gJEvU4vtvsc. ******* Download Trans...

26 Mars 202135min

Guided Meditation (63) Receptive to What Appears

Guided Meditation (63) Receptive to What Appears

This talk was given by Gil Fronsdal on 2021.03.26 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/RCWp_Iz1d8g. ******* For more talks...

26 Mars 202132min

Mindfulness of Breathing (62) Opening to Constant Change

Mindfulness of Breathing (62) Opening to Constant Change

This talk was given by Gil Fronsdal on 2021.03.25 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/PeDZzuxO0JQ. ******* Download Trans...

25 Mars 202113min

Guided Meditation (62) Constant Change

Guided Meditation (62) Constant Change

This talk was given by Gil Fronsdal on 2021.03.25 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/4r9ly_vauig. ******* For more talks...

25 Mars 202132min

Mindfulness of Breathing (61) Inconstancy of Experience

Mindfulness of Breathing (61) Inconstancy of Experience

This talk was given by Gil Fronsdal on 2021.03.24 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/mc4ZS-Bnz-E. ******* Download Trans...

24 Mars 202113min

Guided Meditation (61) Observing Inconstancy

Guided Meditation (61) Observing Inconstancy

This talk was given by Gil Fronsdal on 2021.03.24 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/k0ocqQ9WLH4. ******* For more talks...

24 Mars 202132min

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