Dharmette: Love (12) Metta as Spontaneous Friendliness

Dharmette: Love (12) Metta as Spontaneous Friendliness

This talk was given by Gil Fronsdal on 2026.01.20 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/tyUTUGPDxN4?si=LhMq55FN5IRkIv7l&t=1807. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24350/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Avsnitt(2567)

Mindfulness of Breathing (32) Simplicity with Breathing

Mindfulness of Breathing (32) Simplicity with Breathing

This talk was given by Gil Fronsdal on 2021.02.15 at the Insight Meditation Center in Redwood City, CA. ******* 1 week Online Insight Retreat with Gil Fronsdal, Diana Clark, with Shelley Gault for aud...

15 Feb 202110min

Guided Meditation: Keeping it Simple

Guided Meditation: Keeping it Simple

This talk was given by Gil Fronsdal on 2021.02.15 at the Insight Meditation Center in Redwood City, CA. ******* 1 week Online Insight Retreat with Gil Fronsdal, Diana Clark, with Shelley Gault for aud...

15 Feb 202144min

Mindfulness of Breathing (31) Wondrous Mind

Mindfulness of Breathing (31) Wondrous Mind

This talk was given by Gil Fronsdal on 2021.02.12 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/D1GWzy32ibM. ******* Download Trans...

12 Feb 202111min

Guided Meditation: Meditating in Beauty

Guided Meditation: Meditating in Beauty

This talk was given by Gil Fronsdal on 2021.02.12 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/dWfujmbbpUE. ******* For more talks...

12 Feb 202135min

Mindfulness of Breathing (30) The Mind as Activity

Mindfulness of Breathing (30) The Mind as Activity

This talk was given by Gil Fronsdal on 2021.02.11 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/kReEPwf8Lxk. ******* Download Trans...

11 Feb 202113min

Guided Meditation: Knowing and Calming the Mind

Guided Meditation: Knowing and Calming the Mind

This talk was given by Gil Fronsdal on 2021.02.11 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/XQwcouNE22I. ******* For more talks...

11 Feb 202131min

Mindfulness of Breathing (29) Trusting the Calm Mind

Mindfulness of Breathing (29) Trusting the Calm Mind

This talk was given by Gil Fronsdal on 2021.02.10 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/KNS2-x8cAas. ******* Download Trans...

10 Feb 202112min

Guided Meditation: Relaxing Mental Activity

Guided Meditation: Relaxing Mental Activity

This talk was given by Gil Fronsdal on 2021.02.10 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/7trNJGwiMg4. ******* For more talks...

10 Feb 202132min

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