Listen Dog Training: The Walk & Talk13 Juni 2025

Cortisol vs Connection: How Stress Hijacks Your Dog’s Brain (And How to Help)

In this powerful, science-backed episode, we dive deep into one of the most misunderstood challenges in dog training: stress.

If your dog ‘knows it at home’ but forgets everything outside, or seems to shut down, bark, lunge, or completely ignore you in the real world — there’s likely something big happening under the surface. That ‘bad’ behaviour? It’s often the result of cortisol, the stress hormone that literally hijacks your dog’s brain.

This episode is a game-changer if you want to stop feeling stuck, and start understanding your dog on a deeper level.

In this episode, you’ll learn:

What cortisol is and how it affects your dog’s brain and body
The neuroscience behind why dogs zone out or stop listening
How chronic stress erodes connection and blocks learning
Real-life signs that your dog’s stress levels are too high
Why exposure and pressure can actually backfire
How to lower cortisol and support your dog’s nervous system
Actionable strategies to build trust, resilience, and deeper connection

Whether you're raising a reactive dog, supporting a nervous rescue, or just want to be the best possible human for your pup — this episode will leave you informed, inspired, and totally empowered.

🛒 Want more support, science-led training, or to work with me?

Explore my courses, digital products, and freebies at: 🌐 www.listendogtraining.com

🐶 Follow me on social for daily training tips, behind-the-scenes, and all things connection:

📲 TikTok & Instagram: @listendogtraining

✨ Don't forget to subscribe, rate & review the show — it really helps this podcast reach more brilliant dog people like you!

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Avsnitt(68)

Future-Proofing Your Dog's Brain: The Science of Keeping Your Dog Mentally Young

When we think about keeping our dogs healthy, we often focus on physical exercise, nutrition, and veterinary care. But what about their brain? In this episode of Walk & Talk, we're diving into the fas...

26 Juni 31min

Your Summer of Side Quests: Bringing the Joy Back to Dog Training

Have you accidentally stopped enjoying life with your dog? In this episode, we’re diving into the idea of a Summer of Side Quests - a completely different way of approaching dog training that brings b...

12 Juni 26min

Dog Training Mindset Hacks That Actually Work

In this episode, we’re diving into the hidden psychological side of dog training - the part no one really talks about. From imposter syndrome and second-guessing yourself, to emotional overwhelm and d...

29 Maj 23min

Extinction Bursts: Why Dog Behaviour Gets Worse Before It Changes (And What To Do About It!)

If you’ve ever felt like your dog’s behaviour is getting worse just as you start training properly… this episode will completely change how you see that moment. Because what most people interpret as r...

15 Maj 23min

Why Your Dog Loses Control on the Way to Exciting Things (And How to Fix It)

Does your dog completely lose their mind on the way to the park, the field, daycare, agility, or anywhere exciting? Think whining... barking... pulling... frantic energy... A dog who seems SO overstim...

8 Maj 24min

Prey Drive: Why It Feels Impossible to Train (And How to Change That)

🚀 Ready to take this work to the next level? The Listen Dog Training Membership is now OPEN - and this is where we put everything you’ve learned in this episode into action. Inside, you’ll get struct...

1 Maj 30min

The 5 Fastest Ways to Improve Your Dog’s Recall - Starting Today

Struggling with recall? Feeling like your dog knows it… but just doesn’t do it when it actually matters? This episode is going to change the way you think about recall training completely. Because rel...

24 Apr 23min

How to Stop Using Treats Without Ruining Your Dog’s Training

At what point should you stop using treats in dog training? If you’ve ever wondered whether you’re relying too much on food, or worried that your dog will only listen if you’ve got snacks in your pock...

17 Apr 27min