Catherine Gray: Little Addictions

Catherine Gray: Little Addictions

Catherine Gray is back on the podcast, this time with her brand new book Little Addictions! She joins Jamie and Tom to talk about a realisation she had 12 years into sobriety - that while she’d removed alcohol, a whole host of 'little addictions' had quietly taken its place. Catherine shares why we become addicted in the first place, the small habits many of us don’t even notice, and how they can still have a big impact on our lives. The conversation explores the science behind addiction and ...

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Avsnitt(120)

Figuring Out Who You Are Sober

Figuring Out Who You Are Sober

“It’s coming home…” or is it? As England once again dares to dream, Jamie and Tom use football fever as the perfect jumping-off point for a much bigger conversation about identity, hope, and who we be...

9 Juli 43min

Nobody Talks About This Part Of Sobriety...

Nobody Talks About This Part Of Sobriety...

Our sober psychotherapist, David Gibbs, is back!! David returns with a fresh perspective on life 13+ years into sobriety! Together, he, Jamie and Tom have a raw and honest conversation about missing t...

2 Juli 1h 12min

Danny Howard: Making The Effort

Danny Howard: Making The Effort

BBC Radio 1 DJ Danny Howard joins Jamie and Tom to chat about taking a year off alcohol, dipping in and out of sobriety, finding what works for him, and why non-alcoholic drinks have become a game cha...

25 Juni 56min

Can You Do The World Cup Sober?

Can You Do The World Cup Sober?

It's a Jamie & Tom World Cup Special! The boys reflect on their experiences of navigating World Cups and football sober! Sharing what's changed, how they deal with the pressure to drink, and advice on...

18 Juni 46min

Guvna B: Everyone Knew A Different Version Of Me

Guvna B: Everyone Knew A Different Version Of Me

Rapper & author Guvna B joins the boys for a real conversation about addiction, identity and recovery Guvna B shares his struggle with porn addiction, entering rehab, living behind multiple versions o...

11 Juni 1h 14min

Jamie's 4 Years, A Reflection

Jamie's 4 Years, A Reflection

This week it's a Jamie and Tom special - catching up on life, sobriety and confessions! The boys reflect on Jamie reaching 4 years alcohol free, the biggest changes sobriety has brought to his life, a...

4 Juni 44min

Jim White: Reward Drinking, Regret & Recovery

Jim White: Reward Drinking, Regret & Recovery

Jamie and Tom are back for Season 9! And they've only gone and got legendary football broadcaster Jim White! Jim joins us for a brutally honest conversation about alcohol, fame, football culture and ...

28 Maj 1h 12min

Richard Piper (Alcohol Change UK): The Desire To Survive

Richard Piper (Alcohol Change UK): The Desire To Survive

This week on we’re joined by Alcohol Change UK CEO, Richard Piper! A man who once loved pub culture so much he’d bring his baby daughter along just to sneak in a pint. Fast forward, and working at Alc...

19 Mars 1h 24min

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