
Ep. 221: GLP-1s: A Holistic & Integrative Perspective
In this episode, we peel back the layers of one of todayâs most talked-about treatmentsâGLP-1 receptor agonistsâthrough the enriching lens of integrative medicine.Discover how these revolutionary medi...
4 Sep 202517min

Ep. 220: T3 or Not T3: Should Your Hypothyroidism Treatment Include T3?Â
Are you still dragging through the day with that lingering fatigue, brain fog, or stubborn weight gainâeven though you're faithfully taking your thyroid meds? Could the missing piece be T3?In this epi...
2 Sep 202518min

Ep. 219: Beyond the Normal Range: Achieving Optimal Thyroid Health
Did you know that a "normal" thyroid lab result might not be optimal for you? In this eye-opening episode, we dive into why feeling your best doesnât always line up with being âwithin range.â Drawing ...
28 Aug 202516min

Ep. 218: Hemorrhoids, Hypothyroidism, and Menopause: The Unexpected Link
Hemorrhoids may not be the most glamorous health topicâbut theyâre far more common than you think. And hereâs the surprising part: conditions like hypothyroidism and menopause can actually raise your ...
26 Aug 202519min

Ep. 217: Menopause, Thyroid, and Your Sex Life
Menopause doesnât just bring hot flashesâit can reshape your sex life in surprising ways! Low estrogen often means vaginal dryness, discomfort, and a dip in desire. Add thyroid issues into the mixâlik...
21 Aug 20255min

Ep. 216: Natural Desiccated Thyroid at Risk â What You Need to Know About Saving NDT!
Natural Desiccated Thyroid (NDT) medicationsâlike Armour Thyroid and NP Thyroidâare derived from pig thyroid glands and are preferred by many hypothyroid patients who havenât found relief with synthet...
18 Aug 202520min

Ep. 215: Cougar Puberty: The Viral Rebrand Unleashing Honesty & Humor About Perimenopause
What do hot flashes, mood swings, and TikTok have in common? Welcome to âcougar pubertyââthe hilarious and honest new way women are talking about perimenopause. In this episode, we explore how comedia...
14 Aug 20257min

Ep. 214: Forget 10,000 Steps: Japanese Walking Wins!
Tired of chasing 10,000 steps? Discover the truth: that number was just a marketing slogan, not science! New research shows you only need 5,000-7,000 steps for major health benefits like reducing dise...
12 Aug 20256min





















