Herbs for Sleep, Stress, and Sobriety

Herbs for Sleep, Stress, and Sobriety

Managing Editor Amanda Sorell joins the podcast to read her article on how specific plants like lemon balm, hops, and kava can support stress relief, better sleep, and sobriety.

She shares personal anecdotes and practical advice on preparing teas and tinctures, emphasizing a "casual practitioner" approach to herbalism that focuses on gaining deep knowledge of a few key plant allies.

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The Mother Earth News and Friends podcast shares the stories of leaders in sustainable and rural living. We're passionate about helping people learn more about natural health, homesteading, sustainability, and more. You can catch new episodes on Thursdays.

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Avsnitt(412)

Growing a Cut Flower Garden Audio Article

Growing a Cut Flower Garden Audio Article

In this episode of Mother Earth News and Friends, host Josh Wilder sits down with garden writer and flower farmer Andy Wilcox to explore how to build a low-stress, high-yielding cut flower garden. Fro...

21 Maj 24min

Increase Egg Production Naturally

Increase Egg Production Naturally

In this audio article brought to you thanks to Brinsea is from Backyard Poultry. Learn natural strategies for increasing egg production by focusing on flock nutrition, stress reduction, and environmen...

30 Apr 9min

Arboreal Flavors Audio Article

Arboreal Flavors Audio Article

This is an audio article of Arboreal Flavors, read by Josh Wilder. This article explores the nutritional potential of foraging from common forest trees, highlighting that species like linden, maple, a...

23 Apr 8min

Spring Beehive Inspection

Spring Beehive Inspection

Expert Tara Chapman shares essential hive inspection tips, covering smoker techniques, hive tool uses, and choosing protective gear for successful beekeeping. More from Mother Earth News and Friends �...

16 Apr 34min

Navigating the Teenage Poultry Weeks

Navigating the Teenage Poultry Weeks

This podcast episode from Mother Earth News and Friends provides expert guidance on managing the "awkward teenage stage" of poultry, focusing on physical development, feathering patterns, and the tran...

2 Apr 18min

Coop Planning with Maintenance in Mind

Coop Planning with Maintenance in Mind

Thank you to Brinsea for sponsoring this epeisode. In this episode of the Mother Earth News and Friends podcast, host Josh Wilder joins chicken keepers Audra Trosper, Alyssa Warner, and Tonya Olson to...

19 Mars 26min

Busting Brooder Boredom: Activities and DIY Hacks to Prevent Poultry Pecking

Busting Brooder Boredom: Activities and DIY Hacks to Prevent Poultry Pecking

Thank you to Home Fresh Feeds for sponsoring today's episode.  Host Josh Wilder and producer Alyssa Warner discuss practical strategies for preventing "brooder boredom" and the aggressive pecking beha...

12 Mars 24min

Feed Your Family For a Year Audio Article and Discussion

Feed Your Family For a Year Audio Article and Discussion

In this episode of the Mother Earth News and Friends podcast sponsored by True Leaf Market, host Josh Wilder speaks with homesteader Patrice Lewis about the essential transition from food consumer to ...

5 Mars 36min

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