
Episode #58 - Dustin Hogan
Dustin Hogan is a men's counselor, TEDx speaker, and advocate for a holistic approach to well-being, helping men navigate challenges such as stress, anxiety, and life's many transitions. Dustin believ...
11 Juli 48min

Episode #57 - Paulina Bak & Lucas Wilhan
What makes Brazilian jiu-jitsu so much more than a martial art?In this episode of the Let’s Move Canada Podcast, we sit down with Paulina Bak and Lucas Wilhan, founders of Lapel Arts Academy, to explo...
26 Juni 33min

Episode #56 - Fiona Mattrasingh
Fiona Mattrasingh is a Registered Dental Hygienist with over a decade of experience. What began as sharing her knowledge through summits and mentoring new RDH graduates has evolved into content creati...
28 Maj 42min

Episode #54 - Jolene De Vries and Glenn Herperger
Coach Jolene De Vries helped turn a tough health wake-up call into a powerful comeback story! With her support, Glenn Herperger, who once weighed 565 lbs, lost 175 lbs and is still moving strong. Thei...
4 Dec 202530min

Episode #53 - Samantha Gladish
Samantha Gladish is a holistic nutritionist, author, and wellness coach who specializes in women’s health and hormone balance. She’s the author of The 30-Day Hormone Solution and has built a thriving ...
21 Nov 202542min

Julie-Anne Staehli
Julie-Anne Staehli is a Canadian Olympic runner, Pan Am Games medalist, and co-founder of The ReRUN Shoe Project. Hailing from Lucknow, Ontario, she pairs her love of sport with her passion for learni...
23 Okt 202543min

Raphaela Vargas
Raphaela Vargas is a Registered Dietitian with over a decade of experience in nutrition, food services, physical activity, and chronic disease management. As founder of Positive Nutrition BC, she blen...
9 Okt 202541min



















