BREASTFEEDING WITH CONFIDENCE | Pregnancy Tips, Postpartum Wellness, Milk Supply, Tongue Tie, Latch Pain7 Feb 2025

4. Latching Technique to prevent Sore Nipples when breastfeeding your newborn

Worried about painful breastfeeding or sore nipples? In this episode we're busting breastfeeding myths & revealing techniques for a pain-free breastfeeding latch.   Jaimie Zaki, an International Board Certified Lactation Consultant (IBCLC) and mother of five, tackles three common breastfeeding myths that often cause confusion and unnecessary breastfeeding pain for new moms. Jaimie breaks down the truth about latch techniques and how to achieve a comfortable, effective latch. She debunks the misconception that breastfeeding is supposed to hurt, explaining that while some initial tenderness is normal, ongoing pain signals a problem. She also clarifies why a good latch should never hurt, even if it looks correct, and offers breastfeeding tips to adjust positioning for pain-free nursing. Lastly, she challenges the outdated nipple-to-nose latching technique, emphasizing the importance of proper chin positioning for a deep, effective latch. Jaimie introduces her Latching with Confidence program, designed to help moms master breastfeeding latch techniques, troubleshoot common issues, and heal damaged nipples.

Breastfeeding Resources

Resources:

FREE: Breastfeeding Plan Template for Pregnant Moms - DOWNLOAD NOW

Confident Mama Breastfeeding Academy Featuring Latching with Confidence -

CLICK HERE

Get Breastfeeding Help! - BOOK HERE

Concierge Breastfeeding Prep & Thrive Package (Prenatal Prep + 6 weeks Postpartum Support)

Timestamps: 00:00 Introduction to Breastfeeding with Confidence  00:43 Debunking Breastfeeding Myths  01:18 Myth 1: Breastfeeding Is Supposed to Hurt  04:30 Myth 2: If the Latch Looks Good, it Is good  06:59 Myth 3: Nipple-to-Nose Technique Is Best Keywords: sore nipples from breastfeeding, breastfeeding pain cause, how to fix bad latch, breastfeeding latch problems,, painful breastfeeding solutions

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(100)

Nipple Confusion: Bottle feeding breastfed babies

Wondering about nipple confusion? How do you prevent it? How do you fix it? This episode of the Breastfeeding with Confidence podcast teaches pregnant and new mothers how to avoid nipple confusion to ...

31 Mars 10min

Two Breastfeeding Positions for a Deeper Latch

Top tips for getting a deeper latch when breastfeeding to reduce latching pain, increase milk transfer, and establish a strong milk supply. Resources: littlebearlactation.com Favorite Prod...

29 Mars 11min

Breastfeeding Shouldn't Hurt! Here's what you need to know for the first week of breastfeeding!

If you've heard breastfeeding pain is normal, and you just need to wait it out, but you don't want to suffer through unnecessary pain -- this episode is for you. Whether you're pregnant and want to ...

27 Mars 17min

Breastfeeding as birth control? Postpartum Natural Family Planning / Fertility Awareness

Is Breastfeeding Birth Control? Understanding Fertility While Breastfeeding Many mothers are told two completely opposite things after having a baby: “Breastfeeding prevents pregnancy.” —or— “You can ...

10 Mars 29min

Avoiding pressure to use formula when you want to exclusively breastfeed

If you’re pregnant and planning to breastfeed, you’ve probably already decided you’ll only use formula if it’s medically necessary. But here’s the hard truth: most moms are never taught how to determi...

3 Mars 12min

Don't put "exclusive breastfeeding" on your birth plan! Avoiding Unnecessary Formula need a different strategy!

Don’t put “breastfeeding” on your birth plan. I know that sounds controversial, but if you are pregnant and planning to exclusively breastfeed, this might be the most important mindset shift you make....

24 Feb 10min

Returning to Work While Breastfeeding: How to Protect Your Supply, Avoid Bottle Refusal, and Set Yourself Up for Success

Returning to work or school as a breastfeeding mom can feel overwhelming. Many pregnant and postpartum women worry they will have to choose between their breastfeeding goals and their career. But the ...

17 Feb 16min

Is Formula Really the Secret to Marriage Equality? The Truth About Breastfeeding, Dads, and Partnership

Is baby formula really the key to marriage equality? That’s the provocative claim behind a recent New York Times article—and in this episode of the Breastfeeding With Confidence Podcast, Jaimie (IBCLC...

10 Feb 1h 53min