#7 of 12: Know This Number : Lower Homocysteine Naturally to Prevent Disease  | Dr. Colbert MD Ep. 6

#7 of 12: Know This Number : Lower Homocysteine Naturally to Prevent Disease | Dr. Colbert MD Ep. 6

Homocysteine Explained : The Hidden Health Number Most Doctors Miss

One overlooked blood marker may reveal hidden risks for heart disease, brain decline, and bone loss.

In this episode of the Divine Health Broadcast, Live Long and Strong, Dr. Don Colbert, MD joins Mary Colbert and Kyle Colbert to explain why homocysteine levels may be one of the most important health numbers many people never test.

Dr. Colbert discusses how elevated homocysteine can contribute to arterial inflammation, plaque buildup, brain shrinkage, and bone weakening. You’ll also learn how this marker connects with other inflammation indicators like CRP, and how lifestyle habits and nutritional support may help maintain healthier levels.

In This Episode You'll Learn

• What homocysteine is and why it’s an important health marker

• Why levels above 10 micromol/L may increase health risks

• The connection between homocysteine, inflammation, and brain health

• How genetics such as the ApoE gene may influence Alzheimer’s risk

• Why excess coffee consumption may increase homocysteine levels

• Nutritional and lifestyle strategies that support healthy levels

Featured Resources

Brain Zone Basic https://divinehealth.com

Super K2 https://divinehealth.com

Fiber Zone https://divinehealth.com/fiber-zone

More Health Resources https://divinehealth.com

Follow Dr. Don Colbert

Website https://divinehealth.com

Instagram https://www.instagram.com/divinehealthnutrition

Facebook https://www.facebook.com/DonColbertMD

YouTube https://www.youtube.com/@doncolbert

Live Long and Strong.

Subscribe to the Divine Health Broadcast for more science based insights on metabolism, inflammation, and healthy aging.

Questions?

info@divinehealth.com

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Avsnitt(31)

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