3 Easy Steps to Create a One Hour Morning Routine (Reactive To Routine Part 5)
In this episode of Sad to Savage, we’re talking about one of the most powerful ways to change your life: your morning routine. The first hour of your day sets the tone for everything that follows, and...
11 Mars 25min
3 Easy Steps to Create a 20-Minute Night Routine (Reactive To Routine Part 4)
*QUICK ANNOUNCEMENT! The S2S pod is now going to be released every other week! I have alot going on in my life and I am trying to find little ways to reduce stress in the meantime (: thank you for und...
15 Feb 17min
3 Easy Steps to Create a 20-Minute Morning Routine (Reactive To Routine Part 3)
In this episode of the Sad to Savage Podcast, we’re continuing our reactive-to-routined mini-series with a simple, beginner-friendly guide to morning routines. I’m walking you through 3 easy steps to ...
2 Feb 20min
Reactive to Routine Part 1
Today we’re kicking off Part 1 of a brand-new mini series all about routines and it starts with one of the most important shifts you can make: going from reactive to routined. In this episode, we br...
21 Jan 29min
Good Golly GOALS: My Goal Setting System and Strategy
Goal Planning & Strategy — Reviewing 2025, Setting 2026, and the Systems That Make It Happen! In this episode, I take you inside my personal goal-planning process — from reflecting on everything I se...
12 Jan 44min
Sidetracked To Success
Ever feel like you want your goals but keep drifting off track? In this episode, we’re breaking down why getting sidetracked isn’t a character flaw — it’s a brain pattern. I’m sharing the psychology b...
16 Dec 202534min
Settling To Standards
In today’s episode, we’re breaking down how to go from settling to standards — in your relationships, your self-worth, and the way you show up for your life. We’re diving into the psychology and brai...
8 Dec 202531min
