Dubai Life Coach Lee Levy | Mental Wellness Month May 2026 | Fitness & Exercise
May Mental Wellness Month continue creating greater awareness around the connection between physical movement, emotional wellness and healthier mental stability during demanding daily environments. On...
16 Maj 6min
Dubai Life Coach Lee Levy | Mental Wellness Month May 2026 | Water Consumption
Day 6: International Mental Wellness Month | May 2026 Topic: Water Consumption Mental wellness strengthens significantly when healthier hydration habits become part of daily structure. Water consump...
13 Maj 7min
Dubai Life Coach Lee Levy | Mental Wellness Month May 2026 | Importance of daily structure
International Mental Wellness Month | May 2026 Structure Mental wellness grows stronger when daily structure protects your peace. Small routines create calmer minds and stronger emotional balance...
11 Maj 7min
Dubai Life Coach Lee Levy | Mental Wellness Month May 2026 | Rest & Recover
Day Three: May Mental Wellness Month May 2026 Topic: Rest & Recover Let’s continue to create awareness around the reality that many people are physically awake daily while mentally and emotionall...
7 Maj 5min
Dubai Life Coach Lee Levy | Mental Wellness Month May 2026 | Coping Mechanisms
Day Two | International Mental Wellness Month May 2026 Topic: Coping Mechanisms The way you cope shapes the way you live. Unmanaged coping mechanisms create silent patterns that influence your reac...
6 Maj 5min
Dubai Life Coach Lee Levy | Mental Wellness Month May 2026 | Part 1
ANNUAL MAY MENTAL WELLNESS MONTH - GLOBALLY Mental wellness awareness has grown across the world, bringing deeper understanding of emotional health, resilience, and human connection. And it no...
4 Maj 8min
Dubai Life Coach Lee Levy and Anna Schürrle speaking mindfulness on IGTV live.
Anna and I are deeply grateful to all of you beautiful souls who allowed us to impromptu do a live IGTV chat on mindfulness and answering questions as best we can without any scripts. #dubailifecoac...
26 Jan 37min
