Sunday Serenity: Part Two
Here Be Dragons25 Feb 2025

Sunday Serenity: Part Two

Clair and Rachel discuss the importance of all types of rest and finding your center. In Part Two, they continue the conversation by exploring the Dragonhood Sunday Serenity series.

Action Item:

How will you start practicing rest in your life? Try one new type of rest this week!

Keep Soaring with Additional Resources:


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Avsnitt(26)

From the Vault: The Power of AND

From the Vault: The Power of AND

Originally released June 28, 2024.Clair and Rachel discuss the power of the word “AND” - and how that means we open ourselves up to more possibilities. We grant ourselves the capacity to acknowledge a...

28 Juli 30min

Gentle Systems and Tiny Supports: For Brains That Carry A Lot (aka Neurodivergence, Perimenopause & Practical Magic)

Gentle Systems and Tiny Supports: For Brains That Carry A Lot (aka Neurodivergence, Perimenopause & Practical Magic)

In this deeply validating and practical episode, Rachel Inabinet and Clair Poletti explore the quiet, often invisible work of navigating the world with a brain that’s carrying a lot. Whether it’s neur...

30 Juni 40min

Storm Mode: Knowing When To Stand Down

Storm Mode: Knowing When To Stand Down

What if the storm has already passed — but you’re still bracing for it?In this episode, Rachel and Clair explore what they call “storm mode” — that state of heightened awareness where we’re scanning, ...

26 Maj 38min

Make Room: The Practice of Letting Go

Make Room: The Practice of Letting Go

What if letting go isn’t about loss but about making room?In this episode, Rachel and Clair explore the quiet, often complicated practice of release: not just letting go of what’s broken or obviously ...

28 Apr 49min

Strategic Restraint: Choosing Less On Purpose

Strategic Restraint: Choosing Less On Purpose

In this episode, Rachel and Clair explore strategic restraint — the practice of intentionally narrowing focus, conserving energy, and resisting the pressure to respond to everything. Not as disengagem...

31 Mars 48min

We Are Still Becoming: Letting Go of Resolutions, Choosing Ritual, and Becoming Without Force

We Are Still Becoming: Letting Go of Resolutions, Choosing Ritual, and Becoming Without Force

What if the problem isn’t that we can’t keep resolutions — but that resolutions were never built for who we actually are?In this episode, Rachel and Clair explore why the annual pressure to reinvent o...

24 Feb 53min

Second Acts: The Art of Becoming

Second Acts: The Art of Becoming

Who decided we only get one version of ourselves?In this episode, Rachel and Clair explore the art of second acts — how we evolve not by starting over, but by becoming more fully who we already are. D...

27 Jan 49min

Be Water, My Friend: Navigating Life with Fluidity and Strength

Be Water, My Friend: Navigating Life with Fluidity and Strength

Clair and Rachel explore Bruce Lee’s famous quote, “Be water, my friend,” and how it applies to leadership, adaptability, and emotional resilience. The conversation dives into what it means to stay fl...

30 Dec 202536min

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