Are You in Perimenopause and Don't Know It Yet? ft Lauren Tetenbaum

Women menopause and perimenopause take center stage as Matchmaker Maria sits down with therapist and women's health advocate Lauren Tetenbaum, author of Millennial Menopause, to talk about what's really happening in the body and why most of us were never taught this. They break down the truth that menopause is technically one day, while perimenopause can last years and affect mood, sleep, libido, brain fog, and vaginal health. Lauren explains why medical education around menopause is still limited, what treatment options actually exist, and why pain, rage, or exhaustion should never be brushed off. The episode also gives clear advice for partners on how to support women going through perimenopause without minimizing or mocking their experience. A must-listen conversation about women's health, intimacy, mental health, and preparing for a major life transition before it catches you off guard.

To work with Lauren and learn more about her psychotherapy practice, visit thecounseLaur.com. Her book, Millennial Menopause: Preparing for Perimenopause, Menopause, and Life's Next Period, is available at millennialmenopause.com and wherever books are sold. Visit Lauren at a book tour event (https://agendahero.com/page/millennial-menopause) or follow her on Instagram 👉 @thecounselaur

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ABOUT THIS PODCAST 🔗
Ask a Matchmaker is your weekly go-to podcast for all things love and relationships. Hosted by fourth generation matchmaker and founder of Agape Match, Maria Avgitidis, Ask a Matchmaker gives you no-nonsense insight into dating, relationships, compatibility, and love. Maria and her weekly special guest answer questions to help you venture through the jungle that is modern love. Whether you're looking for someone or you're happily taken, Maria will keep you inspired to keep going down the path of love every week, and hopefully, gain a great tip or two to ignite the spark or keep the sparks flying!