Ep 199 Sleep Part 2: Predictably unpredictable

Ep 199 Sleep Part 2: Predictably unpredictable

Now that we know just how critical sleep is, we’re all making sure we get the amount we need, right? Unfortunately no. One-third to one-half of Americans are not getting enough sleep, according to public health guidelines. Why is that? Hypotheses abound, but many point the finger of blame at different aspects of modern society such as screen time, artificial light, a sedentary lifestyle. These narratives suggest that sleep in industrialized societies today is not just different but worse than in centuries past. Is that the truth? How did humans sleep in yesteryear, and what can that tell us about sleep today? In the conclusion to our sleep two-parter, we explore the many ways that humans sleep and the wide array of consequences when we don’t get enough (or too much) of it.

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Avsnitt(299)

Ep 219 The Brown Recluse: Fearsome foe or slandered spider?

Ep 219 The Brown Recluse: Fearsome foe or slandered spider?

Few spiders hold the dubious honor of name recognition among the general public. Most that do, like black widows, Australian funnel-web, the Goliath birdeater, are renowned not for their cute colors o...

18 Aug 58min

Special Episode: Deborah Cohen & Bad Influence

Special Episode: Deborah Cohen & Bad Influence

If you have a medical question, where do you turn? How often is google or social media your first stop? As you sift through the AI overview and countless reels professing to have the answers, it becom...

11 Aug 51min

Ep 218 The Lowdown on Statins

Ep 218 The Lowdown on Statins

Last week, we set the stage by breaking down the science behind cholesterol: how it moves through our body, why it causes disease, and when we discovered the link between LDL and atherosclerosis. This...

4 Aug 1h 10min

Ep 217 The High Stakes of Cholesterol

Ep 217 The High Stakes of Cholesterol

So your latest blood test results have come in, and you see a couple of numbers for cholesterol. What do those numbers mean, and why do we care about them? In this first part of our cholesterol minise...

28 Juli 1h 3min

Ep 216 Cyclospora: Explosive Diarrhea Everywhere

Ep 216 Cyclospora: Explosive Diarrhea Everywhere

You’ve seen the headlines: a food-borne parasite is infecting people across the US, leaving them chained to the toilet sometimes for weeks on end, as they are ravaged by wave after wave of gastrointes...

21 Juli 54min

Special Episode: Alev Scott & Cash Cow

Special Episode: Alev Scott & Cash Cow

Social media ads for egg freezing. A craigslist-like site for breast milk. Fertility fairs featuring IVF clinics alongside shamanic nutritionists. Surrogacy contracts offering a discount for multiple ...

14 Juli 48min

Ep 215 The Hidden Depths of Earwax

Ep 215 The Hidden Depths of Earwax

In keeping with last week’s theme of “bodily excretions that are kinda gross that you don’t really think about but are actually really important”, we’re devoting this episode to earwax, aka cerumen. I...

7 Juli 54min

Ep 214 Boogers: Digging for treasure

Ep 214 Boogers: Digging for treasure

Hard and crusty. Green and gloopy. Clear and watery. Boogers come in a veritable rainbow of colors and a full spectrum of textures from liquid to solid. They’re really quite impressive if you think ab...

30 Juni 1h 2min

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