Episode 27: Christopher Zavala-From Trauma to Triumph
Tell No Lies4 Nov 2025

Episode 27: Christopher Zavala-From Trauma to Triumph

In this episode of the Tell No Lies Podcast, Devin Physique and Dr. Ashley Contorno sit down with natural pro bodybuilder Christopher Zavala for a raw and honest conversation about perseverance, personal growth, and the truth behind the bodybuilding world.

Chris opens up about losing his mother to cancer at a young age, navigating a difficult relationship with his father, overcoming addiction, and finding purpose through fitness and self-discipline. From late-night gym sessions to earning his pro card, he shares how he built success through hustle, faith, and self-awareness—without shortcuts or excuses.

The trio dives into the realities of natural bodybuilding versus enhanced athletes, the mental toll of prep life, social media culture, and the fine line between ambition and burnout. Chris also reflects on how trauma shaped his mindset, why he values authenticity over fame, and his goals for the future in fitness, acting, and entrepreneurship.

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Avsnitt(37)

Episode 37: Hunter Henderson

Episode 37: Hunter Henderson

In this episode of the Tell No Lies Podcast, Devin Fizek and Dr. Ashley Contorno sit down with IFBB Olympian and former elite powerlifter Hunter Henderson for an unfiltered conversation about strength...

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Episode 36: No Filters, No Apologies

Episode 36: No Filters, No Apologies

In this episode of Tell No Lies, Devin and Dr. Ashley Contorno reconnect after the holidays for an unfiltered, wide ranging conversation that blends humor, vulnerability, and real life updates. They r...

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Episode 35: Surviving Domestic Violence w/Savannah Kyle

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In this episode of Tell No Lies, Devin and Ashley welcome Savannah for an unfiltered, deeply personal conversation about identity, survival, love, and resilience. Savannah shares her journey from a di...

6 Jan 1h 20min

Episode 34: Devin has a Girlfriend

Episode 34: Devin has a Girlfriend

In this episode of Tell No Lies, Ashley and Devin reflect on a year that reshaped everything. From moving cities, rebuilding mental health, redefining success, and learning the difference between lone...

30 Dec 20251h 10min

Episode 33: High and Honest

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In this episode of Tell No Lies, the conversation starts unfiltered and only gets deeper. Between laughter, improv games, and brutally honest journaling prompts, the crew dives into forgiveness, bound...

23 Dec 202554min

Episode 32: Holiday Chaos and Clarity

Episode 32: Holiday Chaos and Clarity

In this episode of the Tell No Lies podcast, Devin and Dr. Ashley Contorno dive into a wide ranging conversation filled with humor, vulnerability, and real life updates. They open with playful banter ...

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Episode 31: Men vs Women

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In this episode of Tell No Lies, Devin and Dr. Ashley Contorno bring pure chaos, comedy, and honesty to the table. Ashley shows up in full “Devin cosplay,” the headphones go on, the glasses fog up, an...

9 Dec 202559min

Episode 30: Maire Brandon Unfiltered

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In this powerful episode of Tell No Lies, Devin and Dr. Ashley Contorno sit down with the unforgettable Maire Brandon, a sixty two year old pro athlete with one of the most extraordinary life stories ...

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