Ep 6 - Evolving Stronger with Jacque Smith
HigherForm Podcast15 Juli 2025

Ep 6 - Evolving Stronger with Jacque Smith

Jacque Smith joins Nick to talk through the ups and downs of life after college athletics, navigating identity shifts, and learning how to slow down. They get into what it means to evolve, why your environment matters more than you think, and how boundaries, mindset, and consistency all play a role in showing up for yourself. They also unpack why labeling foods as “good” or “bad” misses the bigger picture.

Avsnitt(39)

Ep 7 - Restoring Movement & Rewriting Limits with Bryan Ayars

Ep 7 - Restoring Movement & Rewriting Limits with Bryan Ayars

In this episode, Nick sits down with Bryan Ayars. Bryan is a father, coach, and mobility specialist with a unique journey through personal injury, physical therapy, and the pursuit of optimal performa...

22 Juli 202552min

Ep 5 - Train Smart. Eat Well. Live Fit. (Part 2)

Ep 5 - Train Smart. Eat Well. Live Fit. (Part 2)

In Part 2 of this series, Nick and Britni continue their conversation about the systems and principles behind long-term health. They talk through how consistency is built, what helps people stay on tr...

10 Juli 202541min

Ep 4 - Train Smart. Eat Well. Live Fit. (Part 1)

Ep 4 - Train Smart. Eat Well. Live Fit. (Part 1)

In Part 1 of this two-part series, Nick and Britni walk through the core principles they use to help clients train smarter, eat better, and build a healthier lifestyle. They explain the difference bet...

8 Juli 202541min

Ep 3 - How We Built Evexia

Ep 3 - How We Built Evexia

Every business has a beginning, but not every beginning comes from a place of conviction. In this episode, Nick and Britni share the full story of how their fitness business came to life, the pivotal ...

1 Juli 202535min

Ep 2 - Motivation Is Not the Problem

Ep 2 - Motivation Is Not the Problem

We’ve all said it - “I just need to get motivated again.” But motivation isn’t actually what’s holding most people back. In this episode, Nick and Britni break down what really drives long-term progre...

24 Juni 202535min

Ep 1 - Welcome to the HigherForm Podcast

Ep 1 - Welcome to the HigherForm Podcast

In the first episode of the HigherForm Podcast, Nick and Britni Briney introduce the vision behind the show. They share the meaning of HigherForm, who this space is for, and how their personal story —...

13 Juni 202535min

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