Ep 30 - How to Set and Actually Accomplish Your Goals

Ep 30 - How to Set and Actually Accomplish Your Goals

In the final episode of 2025, Nick and Britni break down what it really takes to set goals that stick and build a plan you can actually follow through on. With 2026 basically here, this conversation focuses on laying the right groundwork instead of chasing motivation, hype, or unrealistic resolutions.

They talk through identity vs. outcomes, how to reverse-engineer goals into skills and daily actions, why systems matter more than willpower, and how patience, environment, and accountability play a bigger role than most people realize. Whether your goals are fitness-related, financial, personal, or simply about feeling more aligned in life, this episode is designed to help you think more clearly, plan more intentionally, and take meaningful action moving forward.

Avsnitt(40)

Ep 32 - The Gap Between Knowing and Doing

Ep 32 - The Gap Between Knowing and Doing

In this episode, Nick and Britni talk through why having more information isn’t the issue for most people, and why applying it consistently is where the real challenge shows up. They explore how overw...

13 Jan 43min

EP 31 - HYROX, Conditioning, and Finding Your Edge with Coach Morgan West

EP 31 - HYROX, Conditioning, and Finding Your Edge with Coach Morgan West

Coach Morgan West returns to the show to help us unpack HYROX, conditioning, and what it really means to build an edge physically and mentally. We talk through what HYROX looks like in practice, how c...

6 Jan 42min

Ep 29 - Best of 2025: Finding Your HigherForm

Ep 29 - Best of 2025: Finding Your HigherForm

As 2025 comes to a close, Nick and Britni revisit some of the most meaningful conversations from the year and reflect on the ideas that shaped The HigherForm Podcast. This episode weaves together them...

23 Dec 202559min

Ep 28 - Q&A with Nick & Britni

Ep 28 - Q&A with Nick & Britni

In this week's episode, Nick and Britni answer questions from the HigherForm community in a candid Q&A that covers business, parenting, fitness, and life behind the scenes, sharing perspective on setb...

16 Dec 202551min

Ep 27 - Hormone Optimization, GLPs, & Peptides with Mike Kilcullin

Ep 27 - Hormone Optimization, GLPs, & Peptides with Mike Kilcullin

Nick sits down with Mike Kilcullin, owner of Neuage Health & Wellness in Leawood, KS, for a deep dive into the world of hormone optimization, medical weight loss, and peptide therapy. Mike shares his ...

9 Dec 20251h 9min

Ep 26 - Getting Your Partner On Board With Your Health or Fitness Goals

Ep 26 - Getting Your Partner On Board With Your Health or Fitness Goals

Nick and Britni sit down to talk about what really happens when one person is ready to make a change and the other isn't quite there yet. They unpack common spousal objections around money, time, and ...

2 Dec 202535min

Ep 25 - Healthy Holiday Habits with Jacque Smith

Ep 25 - Healthy Holiday Habits with Jacque Smith

Nick and Evexia Head Nutritionist Jacque Smith dive into what it really takes to stay grounded, feel good, and keep your momentum through the holiday season. They talk about navigating food, routines,...

25 Nov 202540min

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