29 Jan

How to Get Sober - Exploring the Missing Question.

“How do I get sober?”

It’s the most common question people ask when they’re struggling with alcohol — and it’s a fair one. But in this solo episode of the Sober Motivation Podcast, Brad challenges the idea that how is the real problem.

Instead, he offers a powerful reframe drawn from 16 years of personal recovery and 14 years of supporting people in sobriety:

👉 The real question isn’t how do I get sober — it’s what are you willing to do to get sober and stay sober?

In this honest and reflective episode, Brad explores why so many people feel stuck when trying to quit drinking, even after trying rehab, meetings, therapy, books, podcasts, and recovery programs. He explains how the search for the “right way” to get sober often becomes a form of avoidance, and why willingness — not information — is what actually leads to lasting change.

This episode covers:

Why asking how to get sober can keep people stuck
The role willingness plays in quitting alcohol and staying sober
Why many people believe they’re “different” — and how that belief blocks recovery
The fear of discomfort and change in early sobriety
Why alcohol feels like it “worked” for so long
The importance of changing routines, environments, and relationships
Why doing sobriety alone rarely works
How shame and ego prevent people from asking for help
Why support and connection matter more than willpower

Sober Motivation Mobile App: https://apps.apple.com/app/sober-motivation-app/id6759266291

Sober Motivation Website: https://www.sobermotivation.com

Support the Podcast: https://buymeacoffee.com/sobermotivation

Contact me anytime: brad@sobermotivation.com

Hosted on Acast. See acast.com/privacy for more information.

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(299)

From Daily Vodka to Sobriety: How Shelby Quit Drinking

Have you ever promised yourself you would stop drinking tomorrow, only to find yourself doing the exact same thing the next day?For Shelby, weekend drinking eventually progressed into daily vodka, bla...

25 Aug 1h 38min

10 Years of Trying to Quit Drinking: Andy’s Sobriety Story

What happens when you know alcohol is hurting your family, but you still can’t stop drinking?Andy returns to the Sober Motivation Podcast to share his journey from years of secret drinking and failed ...

20 Aug 1h 5min

Alcohol Addiction Led to Liver and Kidney Failure at 29. Christine’s Sobriety Story

At 29 years old, Christine’s alcohol addiction led to liver and kidney failure. Her brain was swelling, she had lost the ability to walk, and doctors told her family she may have only 48 hours to live...

17 Aug 1h 9min

The Drinking Problem He Couldn’t See | Mike & Kristen’s Quit Drinking Story

Mike never thought he had a drinking problem. He was working, providing for his family, and convinced himself he was still functioning. But behind closed doors, alcohol was quietly changing everything...

30 Juli 0s

From World Cup Success to Alcohol Addiction | David Correy's Story

David Correy had reached the kind of success most people only dream about. He was performing around the world, creating music, and achieving goals he had worked toward for years. But behind the scenes...

24 Juli 1h 11min

She Thought She Was Stronger Than Alcohol | From Relapse to Recovery

Trisha never thought alcohol would take over her life.She survived three brain surgeries, built a successful barber shop, and raised two daughters as a single mom. When life became overwhelming, alcoh...

21 Juli 52min

The Hidden Cost of Shame | Jason’s Quit Drinking Story

Jason spent decades believing he had everything under control.He built a successful career, became known as the guy who could outdrink almost anyone, and convinced himself that because he was still fu...

17 Juli 1h 19min

I Interviewed 280 People About Sobriety. These 12 Lessons Changed Everything.

For the past several years, I’ve had one of the greatest privileges imaginable—sitting across from hundreds of people willing to tell the truth about addiction and recovery.As we approach 300 episodes...

16 Juli 14min