Food is Free Medicine: Recipes That Make an Impact

Food is Free Medicine: Recipes That Make an Impact

Herbalism Uncensored has wrapped up! But we're not going anywhere.

🎤 Follow Lila's New Podcast here ----> The Herbal (R)Evolution

🎤 Follow Alicia's New Podcast here -----> The Holistically Correct Podcast

Welcome to this week's episode of Herbalism Uncensored! Today, Alicia and Lila dive deep into the fascinating world of food as medicine. From understanding the food-medicine continuum to sharing personal stories and practical recipes, this episode is jam-packed with insights. You'll learn about the spectrum between food-like herbs and medicinal herbs, deliciously therapeutic recipes like jalapeno pancakes and immune-boosting broths, and the lifelong benefits of nourishing staples like kitchari and root vegetables. Tune in for a nourishing discussion about using food and herbs to improve your health, support your liver, and even enhance your love life with Ayurvedic Ojas beverages. Plus, don't miss out on some fun anecdotes and expert tips to elevate your natural healing journey. Get ready to be inspired and hungry for more!

Get Your Healing Recipes Here: https://preview.mailerlite.io/forms/1358662/178265445946623861/share

🌿 Learn More About Our Work

Lila’s Clinic The Virtual Natural Healing Clinic

🌿 Clinical herbal and functional medicine for complex and chronic conditions.

📍 Free Mini Health Assessment 👉 Book Your Initial Consult

🌐 Website: https://TVNHC.com 📩 Email: https://l.bttr.to/xtlny

Take my free mini wellness assessment here: https://forms.gle/4iK95cxgPx29Zfr68

🌐 Website: holisticallycorrect.com

✉️ Email: holisticsolutions108@gmail.com

_________________

💌 Stay Connected

📥 Join Our Mailing List

Get exclusive episode extras, herbal resources, and clinic updates straight to your inbox.

👉 https://dashboard.mailerlite.com/forms/1358662/147550106239894543/share

📬 Contact the Show

Have questions, guest suggestions, or feedback? We’d love to hear from you.

📧 Email us at: herbalismuncensored@gmail.com

00:00 Introduction to Healing Foods

01:51 Welcome to Herbalism Uncensored

02:07 The Food-Medicine Continuum

04:15 Herbs vs. Aesthetic Herbalism

04:52 Clinical Herbalism and Food as Medicine

08:47 Dosing and Herbal Protocols

09:42 The Power of Healing Foods

14:59 Jalapeno Pancakes and Cold Remedies

19:18 Immune-Boosting Broths

27:48 Kitchari: The Ayurvedic Superfood

34:54 Ojas Beverages for Vitality

40:04 Root Vegetables and Liver Health

47:14 Honorable Mentions and Final Thoughts Alicia put together a collection of the recipes we talked about in this episode just for you. If you’d like a copy, email us at herbalismuncensored@gmail.com!

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(33)

An Uncensored Holistic (R)Evolution - The Grand Finalé

An Uncensored Holistic (R)Evolution - The Grand Finalé

Herbalism Uncensored has wrapped up! But we're not going anywhere. 🎤 Follow Lila's New Podcast here ----> The Herbal (R)Evolution 🎤 Follow Alicia's New Podcast here -----> The Holistically Correct...

5 Apr 1h 13min

A TCM Spring: Journey from Yin to Yang

A TCM Spring: Journey from Yin to Yang

Herbalism Uncensored has wrapped up! But we're not going anywhere. 🎤 Follow Alicia's New Podcast here -----> The Holistically Correct Podcast 🎤 Follow Lila's New Podcast here ----> The Herbal (R)E...

15 Mars 43min

The Challenges of Modern Herbalism: Getting the Dose Right

The Challenges of Modern Herbalism: Getting the Dose Right

Herbalism Uncensored has wrapped up! But we're not going anywhere. 🎤 Follow Lila's New Podcast here ----> The Herbal (R)Evolution 🎤 Follow Alicia's New Podcast here -----> The Holistically Correct...

1 Mars 1h 1min

From East to West: Understanding the Heart's True Essence

From East to West: Understanding the Heart's True Essence

Herbalism Uncensored has wrapped up! But we're not going anywhere. 🎤 Follow Alicia's New Podcast here -----> The Holistically Correct Podcast 🎤 Follow Lila's New Podcast here ----> The Herbal (R)E...

15 Feb 54min

Cold Season Strategies Uncensored: Astragalus, Sitopoladi, Cubeb, and More

Cold Season Strategies Uncensored: Astragalus, Sitopoladi, Cubeb, and More

Herbalism Uncensored has wrapped up! But we're not going anywhere. 🎤 Follow Alicia's New Podcast here -----> The Holistically Correct Podcast 🎤 Follow Lila's New Podcast here ----> The Herbal (R)E...

18 Jan 1h 3min

A New Take on the New Year: Herbs for Times of Transition (Albizia, Bupleurum, Haritaki & More)

A New Take on the New Year: Herbs for Times of Transition (Albizia, Bupleurum, Haritaki & More)

Herbalism Uncensored has wrapped up! But we're not going anywhere. 🎤 Follow Lila's New Podcast here ----> The Herbal (R)Evolution 🎤 Follow Alicia's New Podcast here -----> The Holistically Correct ...

4 Jan 1h 2min

12 Days of Enemas: Special Holiday Episode

12 Days of Enemas: Special Holiday Episode

Herbalism Uncensored has wrapped up! But we're not going anywhere. 🎤 Follow Alicia's New Podcast here -----> The Holistically Correct Podcast 🎤 Follow Lila's New Podcast here ----> The Herbal (R)e...

21 Dec 20251h 19min

Populärt inom Business & ekonomi

framgangspodden
varvet
badfluence
rss-borsens-finest
uppgang-och-fall
rss-dagen-med-di
lastbilspodden
bathina-en-podcast
rss-inga-dumma-fragor-om-pengar
borsmorgon
tabberaset
24fragor
rss-kort-lang-analyspodden-fran-di
fill-or-kill
avanzapodden
kvalitetsaktiepodden
svd-tech-brief
rss-jossan-nina
kapitalet-en-podd-om-ekonomi
market-makers