S2 E6. Sophia Laukli opens up about why she needed to take a step away from skiing.
After stepping away from the World Cup circuit, missing the Olympic season, and disappearing from competition, Sophia Laukli sits down for an exclusive and remarkably candid conversation on the Race R...
31 Maj 1h 6min
S2 E5. Blood Volume, Burnout & Broken Training Zones
This week on the Race Ready Podcast, Andy Newell and Brian Halligan dive deep into the realities of early summer training. From rebuilding training rhythm after spring downtime to understanding why yo...
24 Maj 1h 2min
S2 E4. Emma Albrecht: From Broken Spine to the World Cup
In this episode of the Race Ready Podcast, we sit down with rising American cross-country skier Emma Albrecht to unpack one of the most unique development stories in U.S. skiing right now. From elite-...
17 Maj 59min
S2 E3. Is Hawaii Secretly a Perfect Training Location for XC Skiers?
In this episode of Race Ready, Brian Halligan and Andy Newell answer listener questions centered around one of the most important times of the year for endurance athletes: the transition into summer t...
10 Maj 1h 21min
S2 E2 Zak Ketterson on Why Training Harder Isn’t the Answer.
This episode of the Race Ready Podcast dives deep into the journey of rising U.S. cross-country skier Zak Ketterson, fresh off a breakthrough season that included a top-10 World Cup finish and Olympic...
3 Maj 1h 3min
S2 E1. Stacking Bricks: The Real Path to Success is Consistency
Kick off a new training year with a fresh perspective in this episode of the Race Ready Podcast, where hosts Andy Newell and Brian Halligan dive into the art and science of planning and periodizing en...
26 Apr 1h 10min
Ep. 46 Rest, Reflect, Rebuild: How Much Rest Do Endurance Athletes REALLY Need?
As the season winds down and the energy of World Cup racing fades into spring, this episode of Race Ready captures the unique transition point every endurance athlete knows well. Fresh off a high-ener...
29 Mars 1h 7min
Ep . 45 What Should Skiers Do in March? End-of-Season Training Explained
In this episode of the Race Ready Podcast, hosts Andy Newell and Brian Halligan catch up after a busy stretch of international racing, including the World Junior Championships for both biathlon and cr...
15 Mars 58min
