How to Trust Again After You’ve Been Hurt: The Courage to Let Go – Episode 30

How to Trust Again After You’ve Been Hurt: The Courage to Let Go – Episode 30

If this episode sparked something in you, save it and share it with someone who might need it today. When you’ve been hurt deeply, trusting again can feel impossible. But trust is not all-or-nothing — it returns in small, courageous steps. In this heartfelt Tiny Daily Kick, we explore the difference between forgiving and forgetting, and why letting go never means abandoning your boundaries. Research shows that forgiveness lowers stress and strengthens emotional resilience. This e...

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Avsnitt(95)

The Day My Counsellor Called Me “Mickey Mouse" - Episode 94

The Day My Counsellor Called Me “Mickey Mouse" - Episode 94

A surprising moment in a counselling session revealed something Jason had never noticed about himself. In this episode, he shares the story behind being called “Mickey Mouse” and the powerful insight ...

9 Apr 1min

Life Didn’t Go My Way… Until It Did - Episode 93

Life Didn’t Go My Way… Until It Did - Episode 93

For years I wanted to work for myself but it didn’t seem to be happening. Looking back now, those difficult years were quietly shaping something important. Today’s Tiny Daily Kick is about patience, p...

8 Apr 2min

When the Internet Gets Loud, Take One Breath - Episode 92

When the Internet Gets Loud, Take One Breath - Episode 92

The online world can feel overwhelming, filled with constant opinions, noise, and urgency. In this episode, Jason invites you to pause and take a single mindful breath amid the chaos. Discover how one...

7 Apr 1min

When You Forget What You Truly Want - Episode 91

When You Forget What You Truly Want - Episode 91

It’s surprisingly easy to drift away from what once mattered most to you. In this episode, Jason reflects on how busyness, expectations, and daily pressures can slowly pull you off course. Discover ho...

2 Apr 1min

When You Finally Make Room for the Life You Want - Episode 90

When You Finally Make Room for the Life You Want - Episode 90

Many of us carry habits, commitments, and expectations that leave little space for what we really desire. In this episode, Jason explores how creating space can bring clarity, freedom, and renewed dir...

1 Apr 1min

Why Being the Peace You Seek Changes Everything - Episode 89

Why Being the Peace You Seek Changes Everything - Episode 89

Many people search for peace in the outside world without realising it often begins inside. In this episode, Jason explores how embodying peace in your thoughts and actions can shift the energy of you...

31 Mars 1min

Why Slowing Down Can Bring Your Mind Back to Calm

Why Slowing Down Can Bring Your Mind Back to Calm

Many of us move through life faster than our minds can handle. In this episode, Jason explores how slowing your pace can restore calm and help you reconnect with the present moment. Learn why stepping...

26 Mars 1min

Why Feeling Understood Can Change Your Life - Episode 87

Why Feeling Understood Can Change Your Life - Episode 87

Many people move through life feeling unseen or misunderstood. In this episode, Jason explores why being deeply understood by someone is such a powerful human experience. Learn how genuine connection ...

25 Mars 1min

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