Episode 3- You are the Medicine! Liz Svatek on the Power of Internal Healing

Mindie sits down with her coach, mentor, and friend Liz Svatek—the woman who has walked with her through some of the biggest transformations of her life. Together, they launched Mindie’s podcast, Call the Nurse, now in the top 10% globally. But what really changed everything? Healing the woman behind the role, and finally choosing herself.

Liz shares how, at 49, she felt numb, exhausted, and drowning in the “shoulds” of life—watching women dread turning 50 and deciding she wouldn’t be one of them. From that moment, she began her own healing journey, found Rapid Transformational Therapy (RTT), and built a movement that helps women heal first—because legacy comes through healing, not before it. They discuss boundaries, identity, and the freedom that comes when you stop doing everyone else’s emotional homework and finally do your own.

You’ll hear how Mindie’s healing became the ripple effect for her family—how she transformed her relationship with her daughter and husband by starting with herself. Liz explains the power of “little girl work,” releasing trauma we’ve minimized for decades, and the sacred work of helping women remove the heavy rocks they’ve carried for far too long. The Warrior Women community, masterminds, and retreats become the space where women don’t just change—they remember who they are.

This episode is for any woman who’s ever thought, “This can’t be it.” It’s for the woman who wants to feel alive again, trust herself again, and know it's never too late.
Healing is a choice. Legacy is waiting. And you—yes, you—are the medicine.

👉 Get Liz's Book: Finding Your Diamonds: Heal the Girl and the Warrior Appears – https://a.co/d/3x3A1aR

Instagram: https://www.instagram.com/liz.svatek/

Listen to her Podcast: The Liz Svatek Show-

Apple:

https://podcasts.apple.com/us/podcast/the-liz-svatek-show/id1506810828

Spotify:

https://open.spotify.com/show/6HyfoKeFfVkNBC92ju4HcZ?si=4d298d92d2e14761

Walking Meditation: https://www.lizsvatek.com/walking-meditation

Follow Liz + Join the Movement!

Connect with Mindie!

https://www.instagram.com/callthenursepodcast/

Email: Callthenursepodcast@gmail.com

Thank you to our sponsor: AVORS Medical Group: Get rid of the pain and have joy in your life!

661-726-5005

Avorsmedicalgroup.com