Episode 103: (Do)n't Over(think) It. (Intention)

Thank you Ricardo for being a guest on #YMHMS Conversation! Your presence truly made it a blessed experience. From exploring the topic of REFUGE through: Scripture  Alignment  Slowing down Bring God i...

12 Feb 20241h 13min

S/O to Barce for being a guest & thank you for sharing this space with me. Even through time changes, Instagram making us restart, we did it & it was a blessed conversation. Check it out and share wit...

25 Jan 202452min

In 2024, we express gratitude for the year ahead. Let's embrace this opportunity for a great year by prioritizing our mental health. Empower yourself by cultivating positive thoughts, as they lay the ...

8 Jan 20249min

S/O to Jasmine for being a guest and sharing this space with me! We dived into this topic. In this conversation we discussed: Listening to grief The external and the internal  Acceptance in change  He...

11 Dec 202358min

S/o to Adam for pulling and having a conversation.  We played his new project MX23 ( btw y’all go check that out on Spotify and Apple Music) and briefly divided into the topic Life Cycles. Check it ou...

7 Nov 202326min

S/O to Tiffany for being a guest, this conversation was both timely and blessed. Check it out and share with a friend.

25 Okt 202359min

Let your authenticity. In this season I am seeing more and more the power of being yourself without judgement of self. In all circumstances, creating a better path. This episode I delved into what I’v...

13 Okt 20239min

S/O to Robyn for pulling back up & sharing this space with me. We flowed and really dived into this topic. In this conversation, we discussed  Overthinking Perfectionism  Not skipping a process  Resis...

18 Sep 20231h 1min