
Refuge (4 of 5) Trusting Refuge
This talk was given by Gil Fronsdal on 2020.06.11 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/pM5DlFBl99w. ******* Download Trans...
11 Juni 202012min

Guided Meditation: Without Complaint
This talk was given by Gil Fronsdal on 2020.06.11 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/yRct_xpm9zk. ******* For more talks...
11 Juni 202032min

Refuge (3 of 5) The External Refuge
This talk was given by Gil Fronsdal on 2020.06.10 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/FfXVH2v66Gw. ******* Download Trans...
10 Juni 202016min

Guided Meditation: With A Peaceful Gaze
This talk was given by Gil Fronsdal on 2020.06.10 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/RUggIys1zAU. ******* For more talks...
10 Juni 202028min

Refuge (2 of 5) The Internal Refuge
This talk was given by Gil Fronsdal on 2020.06.09 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/AkbWdcsOkws. ******* Download Trans...
9 Juni 202013min

Guided Meditation: Breathing as a Refuge
This talk was given by Gil Fronsdal on 2020.06.09 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/e7oN7jkSqf0. ******* For more talks...
9 Juni 202031min

Refuge (1 of 5) Becoming One's Own Refuge
This talk was given by Gil Fronsdal on 2020.06.08 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/JoJEmXod4jw. ******* Download Trans...
8 Juni 202015min

Guided Meditation: Finding Refuge Within
This talk was given by Gil Fronsdal on 2020.06.08 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/qM6JpjsXq_w. ******* For more talks...
8 Juni 202031min






















