
738 From Blind Trust to Discernment: Healing the Way You Relate
Have you been going through life confused about why the people you trust always seem to let you down? Or do you avoid trusting anyone because you aren't sure who deserves it? You might have learned di...
22 Juli 202523min

737 Food, Family, and Fun with Comedian Tim Chantarangsu
I'm so excited to have Tim Chantarangsu on the show to talk about life as a comedian, being one of the OG content creators (he started *before* YouTube was a thing), family, food, and being a father. ...
17 Juli 202532min

736 Overcome Your Boundary-Setting Fears to Become a Boundary Boss
Do you catch yourself saying… I don't want them to think… I don't want them to feel… I don't want to seem difficult… I don't want to hurt their feelings… If so, this episode is for you because it's ab...
15 Juli 202521min

735 How to Let Go and Let Love with Jennifer Pastiloff
I'm thrilled to welcome my close pal, Jennifer Pastiloff, back to the show to celebrate the release of her new book, Proof of Life: Let Go, Let Love, and Stop Looking for Permission to Live Your Life....
10 Juli 202536min

734 Are You an (Unintentional) Boundary Bully?
Do you find yourself saying "I don't want to hurt their feelings" while completely abandoning your own needs? You think you're being nice, but you're actually training people to ignore what matters to...
8 Juli 202523min

733 Attracting Love with Dating Coach Sabrina Zohar
I am so excited to have dating coach and podcast host Sabrina Zohar on the show to talk about dating, relational issues, and what a secure, emotionally safe relationship looks like. Sabrina shares th...
3 Juli 202537min

732 The Cost of People-Pleasing, Why We Do It + How to Stop
Do you say yes when you want to say no? Do you do more emotional labor in nearly all of your relationships? Are you the one everyone counts on, while no one is there for you? (Maybe you don't even all...
1 Juli 202522min

731 Recovery for the Codependent Perfectionist with Alana Carvalho
I'm so excited to have a new pal, Alana Carvalho, a licensed mental health counselor, on the show to talk about two topics we're both passionate about: codependency and perfectionism! We talk about wh...
26 Juni 202534min





















