801 The Difference Between Love for and Obligation to Your Family

801 The Difference Between Love for and Obligation to Your Family

Does your chest ever tighten when your phone rings and you see it's someone in your family who you know needs something?

Does your stomach drop when you get a text message that says, "We need to talk"?

If you're already exhausted before you say yes to a whole plethora of things your family of origin may need from you, this post is for you.

Family obligations are something I have had a complicated relationship with. Growing up, I felt a deep loyalty to my family of origin, particularly my mother and my sisters. And it got complicated when I fell in love with my husband and became a bonus mom to three teenage sons. There was so much going on, and the truth is, you can't really prioritize both.

There's a natural shift that happens when you have a family of your own, or like me, you marry into a family. And when I was the one keeping it all together in my family of origin, I had to really decide what I was going to do. I was confronted with the extent of my obligation.

So let's talk about family obligations, guilt, roles we didn't actively volunteer for, and why so many capable, loving, high-functioning people feel trapped by the responsibilities they quietly resent.

Read the show notes for today's episode at terricole.com/801

Avsnitt(819)

99 Curing Toxic Shame

99 Curing Toxic Shame

"What is the cure for toxic shame? It really is empathy, compassion, vulnerability." - Terri Cole Learn more about Hello Freedom at https://terricole.com/99 Learn more about your ad choices. Visit meg...

5 Juni 201725min

One Love Meditation

One Love Meditation

Learn more about Terri Cole and Hello Freedom at https://terricole.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

31 Maj 20179min

97 Dating Tips for Daughters of Narcissistic Fathers

97 Dating Tips for Daughters of Narcissistic Fathers

"It's all about understanding what eludes you in your life, and then we follow the dots backwards to an original injury." - Terri Cole Learn more about Hello Freedom at https://terricole.com/97 Learn ...

22 Maj 201725min

96 Unlucky in Love? Change Your Luck Now!

96 Unlucky in Love? Change Your Luck Now!

"You need to be endlessly curious about you. You need to master you." - Terri Cole Learn more about Hello Freedom at https://terricole.com/96 Learn more about your ad choices. Visit megaphone.fm/adcho...

15 Maj 201726min

95 Self-Centered or Narcissistic: A User's Guide

95 Self-Centered or Narcissistic: A User's Guide

"When you're [talking] in a self-centered way you're not really being connected, are you? You're just pouring yourself on them, but you're not knowing them." - Terri Cole Learn more about Hello Freedo...

8 Maj 201734min

94 The Danger of Prioritizing Others Over Yourself

94 The Danger of Prioritizing Others Over Yourself

"You've got to put yourself first in some way so that you can keep your individuality alive and intact." - Terri Cole Learn more about Hello Freedom at https://terricole.com/94 Learn more about your a...

1 Maj 201727min

93 Danielle LaPorte - Discovering Your White Hot Truth

93 Danielle LaPorte - Discovering Your White Hot Truth

"You can be a loving person and not take shit from people. And by not taking shit from people, you actually become a more loving person." - Danielle LaPorte Learn more about Hello Freedom at https://t...

28 Apr 201740min

92 Empaths & Boundaries

92 Empaths & Boundaries

"You have a right to be completely self-determined, and that's what drawing amazing boundaries will do for you." - Terri Cole Learn more about Hello Freedom at https://terricole.com/92 Learn more abou...

24 Apr 201726min

Populärt inom Samhälle & Kultur

podme-dokumentar
gynning-berg
en-mork-historia
p3-dokumentar
aftonbladet-krim
svenska-fall
mardromsgasten
creepypodden-med-jack-werner
skaringer-nessvold
killradet
hor-har
rattsfallen
flashback-forever
spar
aterforeningen-en-podcast-med-thorsten-och-richard-flinck-av-sigge-eklund
vad-blir-det-for-mord
p3-historia
rss-mer-an-bara-morsa
rss-sanning-konsekvens
larm-vi-minns