
Geri “Ginger Spice” Halliwell-Horner: Death Energy, Self-Worth, & Lessons from America
Geri Halliwell-Horner (Ginger Spice herself!) discusses what drew her to the Spice Girls from the very beginning, her foray into literature and writing, and the life lessons she has learned from Ameri...
10 Okt 202349min

Manti Te’o: God Has Two Answers - Yes & Not Now
Manti Te’o (former NFL player) opens up about enduring his very public catfishing scandal, the spiritual and familial strength he drew on to overcome it, and how it brought him to a journey of self-di...
3 Okt 20231h 22min

Ben Stiller: Family Legacy, Workaholism, & Saving his Marriage
Ben Stiller joins us in the studio to discuss his parents’ influence, his mental health journey as a child, how the pandemic brought him and his wife Christine Taylor back together again, his workahol...
26 Sep 20231h 19min

Vanessa Bayer & Jonah Bayer: Transcendental Meditation & Confronting Cancer with Humor
Vanessa Bayer (SNL, I Love That for You) joins us in the MBB studio to discuss using humor to cope with her cancer diagnosis as a teenager, her tenure as one of longest-running female cast members of ...
19 Sep 20231h 6min

Dr. Richard Davidson: What We’re Getting Wrong with Meditation
Dr. Richard Davidson (Professor of Psychology and Psychiatry, Founder & Director of the Center for Healthy Minds) shows us what it truly means to be well in your emotional self by harnessing our traum...
14 Sep 20231h 10min

Matt Gutman: My Rituals Primed Me for Panic
Matt Gutman (ABC News’s chief national correspondent, author of No Time to Panic) opens up about the panic attack he had while reporting on the Kobe Bryant helicopter crash, which led him to pursue ev...
12 Sep 20231h 23min

Kim Kelly: The People United will Never Be Defeated
Kim Kelly (independent journalist, author, organizer) breaks down why unions matter, what exactly is at stake with the current Hollywood strikes, and how her experience in sideshow school informed her...
7 Sep 202359min

Sharon Salzberg: Treat Your Anger with Lovingkindness
Sharon Salzberg (meditation pioneer, NYT bestselling author) breaks down what successful meditation looks like, how to extend lovingkindness to ourselves in the social media age, and what it really me...
5 Sep 20231h 54min



















