Meditation: Exhale and Rest (Rest) 🧘🏾♀️
This week, we’re meditating about rest. Just like the cycles of our breathing, Our lives have cycles of movement and rest. All too often, we are focused so much on our movement, on our achieving an...
4 Okt 202110min
Meditation: Calm, Clear and Connected 🧘🏽♀️
Good morning, beautiful, This morning’s meditation is part of a special weekend meditation series we’ve created for you. In addition to the weekday and bonus meditations, I hope you really enjoy the...
3 Okt 202110min
Meditation: Realign Yourself 🧘🏿♀️from Meditation for Women
Come back home, beautiful. Back to the place of harmony. Back to the feelings of ease, Abundance, And living in alignment with your divine purpose. It’s time to realign yourself, And feel the pe...
2 Okt 202115min
Meditation: Guided Visualization for Self-Expression (Self-Expression) 💞
Good morning, beautiful, Our theme this week is self-expression. It’s time to unleash your creativity, To play with self-expression. Time to embrace the oceans of magic inside of you. 💗💗💗 Che...
1 Okt 202111min
Meditation: Free From Limitations (Self-Expression) 🌈
Good morning, beautiful, Our theme this week is self-expression. There are many reasons we may not be as self-expressed as we want to be. You may have been taught to keep yourself small and quiet, ...
30 Sep 202113min
Meditation: Follow Your Curiosity (Self-Expression) 🎨
Good morning, beautiful, Our theme this week is self-expression. In Elizabeth Gilbert’s book, Big Magic, she speaks about allowing ourselves to follow our curiosity. So often in life, we feel like ...
29 Sep 202112min
Meditation: Affirmations for Self-Expression (Self-Expression) 🧘🏼♀️
Good morning, beautiful, Our theme this week is self-expression. And today, our meditation practice will flood you full of affirmations for self-expression. I hope they leave you feeling centered, ...
28 Sep 202111min
Morning Meditation for Self-Expression (Self-Expression) 🥰
Good morning, beautiful, Our theme this week is self-expression. Self-expression is defined as the expression of one's feelings, thoughts, or ideas. And the purpose of your soul is to be fully expr...
27 Sep 202114min
