The Original Body Builders: How Greek Halteres and Celtic Gabal Stone Lifts Built the World's First Strongmen

The Original Body Builders: How Greek Halteres and Celtic Gabal Stone Lifts Built the World's First Strongmen

Fad workouts have been with us for decades, but they go back much further than we realize. Long before CrossFit, Zumba, P90X, Tae Box, Jazzercise or Jack LaLanne, we had 19th century strongmen. These mustachioed showmen were the first global fitness influencers. They hauled trunks of weights onto steamships, toured the world, then sold exercise equipment through the mail. The most famous was Eugene Sandow, who broke chains, and created with his own body a "manned cavalry bridge" where he would lie down while men, horses, and a carriage were driven over his body. He even fought a lion in front of an auditorium and won, although the lion was almost definitely sedated.

Today’s guest is Connor Heffernan, author of “When Fitness Went Global: The Rise of Physical Culture in the Nineteenth Century.” In this episode, we discuss:

  • Ancient Egyptians were basically doing CrossFit thousands of years ago. They trained with swinging sandbags that look exactly like modern kettlebell flows.
  • One of the first exercise practices to experience globalization was Indian club-swinging. Indian club-swinging, originating from the heavy training clubs used by Indian wrestlers and soldiers for centuries, was observed and adopted by British military officers stationed in India during the early 1800s.
  • Early diet culture was a carnival of quack science. Victorian fitness magazines were filled with miracle tonics, starvation cures and pseudoscientific meal plans. Many of our “new” diet trends are rebranded versions of schemes first marketed with sepia portraits and dubious testimonials.

See omnystudio.com/listener for privacy information.

Avsnitt(1075)

The Italian Squad: A Group of 1920s NYPD Immigrant Detectives Who Fought the Rise of the Mafia

The Italian Squad: A Group of 1920s NYPD Immigrant Detectives Who Fought the Rise of the Mafia

The story begins in Sicily, on Friday, March 12th, 1909. Three gunshots thundered in the night, and then a fourth. Two men fled, and investigators soon discovered who they had killed: Giuseppe Petrosi...

13 Juli 202328min

Conspiracy Theories Haunt the Assassination of MLK 55 Years After His Death

Conspiracy Theories Haunt the Assassination of MLK 55 Years After His Death

Doubts about James Earl Ray, Dr. Martin Luther King’s lone assassin, arose almost immediately after the civil rights leader was fatally shot on the balcony of the Lorraine Motel in Memphis on April 4,...

11 Juli 202328min

Early 1800s Newspaperman William Hunter Was a British Soldier’s Son Who Built Early America

Early 1800s Newspaperman William Hunter Was a British Soldier’s Son Who Built Early America

In June 1798, President John Adams signed the now infamous Alien & Sedition Acts to suppress political dissent. Facing imminent personal risks, a gutsy Kentucky newspaper editor ran the first editoria...

6 Juli 202343min

Long Before Seabiscuit, a Civil War-era Racehorse Smashed Records and Sired Thousands of Colts

Long Before Seabiscuit, a Civil War-era Racehorse Smashed Records and Sired Thousands of Colts

The early days of American horse racing in the pre-Civil War era were grueling. Four-mile races, run two or three times in succession, were the norm, rewarding horses who brandished the ideal combinat...

4 Juli 202342min

How the 1910 Return of Halley's Comet (Almost) Destroyed Civilization

How the 1910 Return of Halley's Comet (Almost) Destroyed Civilization

Halley’s Comet visits the earth every seventy-five years. Since the dawn of civilization, humans had believed comets were evil portents. In 1705, Edmond Halley liberated humanity from these primordial...

29 Juni 202348min

The Coronation of Charles III and the Meaning Behind His Vestments, 5-Pound Crown, and the "Sovereign Orb"

The Coronation of Charles III and the Meaning Behind His Vestments, 5-Pound Crown, and the "Sovereign Orb"

Charles III was crowned king of England on May 6, 2023, the first of its kind in 70 years. He wore regalia that look straight out of a portrait of Charlemagne: the St. Edward’s Crown, which wegiths fi...

27 Juni 202352min

Why Did WW2 Advance Civil Rights When WW1 Reversed Them? Here's What WEB DuBois Said

Why Did WW2 Advance Civil Rights When WW1 Reversed Them? Here's What WEB DuBois Said

Many of us think that we know all there is to know about W.E.B Du Bois was the early 20th century’s most significant thinker, writer, and philosopher of the U.S. civil rights movement. He saw an extra...

22 Juni 202330min

What It Was Like to be a WW2 Paratrooper

What It Was Like to be a WW2 Paratrooper

When General Douglas MacArthur fled the Phillipines in the beginning of World War Two, he swore to return, and did so in 1944 in an epic battle in which the Allies faced banzai charges, jungle warfare...

20 Juni 202348min

Populärt inom Samhälle & Kultur

podme-dokumentar
gynning-berg
p3-dokumentar
svenska-fall
en-mork-historia
aftonbladet-krim
mardromsgasten
skaringer-nessvold
creepypodden-med-jack-werner
killradet
rss-mer-an-bara-morsa
hor-har
flashback-forever
p3-historia
rattsfallen
kod-katastrof
historiska-brott
vad-blir-det-for-mord
rss-brottsutredarna
spar