The Original Body Builders: How Greek Halteres and Celtic Gabal Stone Lifts Built the World's First Strongmen

The Original Body Builders: How Greek Halteres and Celtic Gabal Stone Lifts Built the World's First Strongmen

Fad workouts have been with us for decades, but they go back much further than we realize. Long before CrossFit, Zumba, P90X, Tae Box, Jazzercise or Jack LaLanne, we had 19th century strongmen. These mustachioed showmen were the first global fitness influencers. They hauled trunks of weights onto steamships, toured the world, then sold exercise equipment through the mail. The most famous was Eugene Sandow, who broke chains, and created with his own body a "manned cavalry bridge" where he would lie down while men, horses, and a carriage were driven over his body. He even fought a lion in front of an auditorium and won, although the lion was almost definitely sedated.

Today’s guest is Connor Heffernan, author of “When Fitness Went Global: The Rise of Physical Culture in the Nineteenth Century.” In this episode, we discuss:

  • Ancient Egyptians were basically doing CrossFit thousands of years ago. They trained with swinging sandbags that look exactly like modern kettlebell flows.
  • One of the first exercise practices to experience globalization was Indian club-swinging. Indian club-swinging, originating from the heavy training clubs used by Indian wrestlers and soldiers for centuries, was observed and adopted by British military officers stationed in India during the early 1800s.
  • Early diet culture was a carnival of quack science. Victorian fitness magazines were filled with miracle tonics, starvation cures and pseudoscientific meal plans. Many of our “new” diet trends are rebranded versions of schemes first marketed with sepia portraits and dubious testimonials.

See omnystudio.com/listener for privacy information.

Avsnitt(1073)

How British Scientists' Self-Experiments on Underwater Rebreathing Created D-Day Submarine Tech (And Nearly Killed Them in the Process)

How British Scientists' Self-Experiments on Underwater Rebreathing Created D-Day Submarine Tech (And Nearly Killed Them in the Process)

In August 1942, over 7,000 Allied troops stormed the beaches of Normandy, France, in a largely forgotten landing, with only a small fraction surviving unscathed. The raid failed due to poor planning a...

18 Sep 202553min

Over 200,000 Allied Troops Tried and Failed to Crush the Soviet Revolution After World War One

Over 200,000 Allied Troops Tried and Failed to Crush the Soviet Revolution After World War One

The Allied Intervention into the Russian Civil War remains one of the most ambitious yet least talked about military ventures of the 20th century. Coinciding with the end of the first World War, some ...

16 Sep 202541min

How the U.S. Occupation of Japan After WW2 Forged the Most Durable Peace of the 20th Century

How the U.S. Occupation of Japan After WW2 Forged the Most Durable Peace of the 20th Century

During World War II, the U.S. and Japan were locked in bitter hatred, fueled by propaganda portraying each other as ruthless enemies, exemplified by dehumanizing "Tokyo Woe" posters in the U.S. and Ja...

11 Sep 20251h

Homer Couldn't Have Written the Iliad, But He Probably Dictated it Word for Word

Homer Couldn't Have Written the Iliad, But He Probably Dictated it Word for Word

The Iliad is the world’s greatest epic poem—heroic battle and divine fate set against the Trojan War. Its beauty and profound bleakness are intensely moving, but great questions remain: Where, how, an...

9 Sep 202552min

Depression-Era Planners Thought They’d End Poverty with Public Housing. Instead, They Created the Projects

Depression-Era Planners Thought They’d End Poverty with Public Housing. Instead, They Created the Projects

In the 1930s, New Deal-era technocrats devised a solution to homelessness and poverty itself. They believed that providing free or low-cost urban housing projects could completely eliminate housing sc...

4 Sep 202541min

The Alabaman Jacksonians Who Rejected the Confederacy and Marched with Sherman to the Sea

The Alabaman Jacksonians Who Rejected the Confederacy and Marched with Sherman to the Sea

As the popular narrative goes, the Civil War was won when courageous Yankees triumphed over the South. But an aspect of the war that has remained little-known for 160 years is the Alabamian Union sold...

2 Sep 202549min

Frederick Douglass’s Private Writings on Abraham Lincoln, His Strong Critiques and Stronger Praise

Frederick Douglass’s Private Writings on Abraham Lincoln, His Strong Critiques and Stronger Praise

Frederick Douglass made the strongest arguments for abolition in antebellum America because he made the case that abolition was not a mutation of the Founding Father’s vision of America, but a fulfill...

28 Aug 202549min

The Industrial Revolution Was Supposed to Lead to Unlimited Free Time But Only Gave Us Smartphones and Endless Dopamine

The Industrial Revolution Was Supposed to Lead to Unlimited Free Time But Only Gave Us Smartphones and Endless Dopamine

Free time, one of life’s most important commodities, often feels unfulfilling. But why? And how did leisure activities transition from strolling in the park for hours to “doomscrolling” on social medi...

26 Aug 202531min

Populärt inom Samhälle & Kultur

podme-dokumentar
en-mork-historia
gynning-berg
p3-dokumentar
aftonbladet-krim
svenska-fall
mardromsgasten
creepypodden-med-jack-werner
skaringer-nessvold
killradet
rattsfallen
hor-har
spar
flashback-forever
aterforeningen-en-podcast-med-thorsten-och-richard-flinck-av-sigge-eklund
vad-blir-det-for-mord
historiska-brott
larm-vi-minns
rss-sanning-konsekvens
p3-dystopia