How to Handle Stress So it Doesn't Negatively Impact Your Marriage: Episode 433

How to Handle Stress So it Doesn't Negatively Impact Your Marriage: Episode 433

Stress is unavoidable. Between the state of the world, work demands, parenting, and the pressure to keep everything running, most couples are carrying more than they realize. The problem isn't stress itself, it's how easily it spills into your marriage. When stress goes unmanaged, it shows up as tension, miscommunication, defensiveness, and feeling like you're constantly behind or letting each other down. And suddenly, the relationship that should feel like support starts to feel like another source of pressure.

In this episode, we talk about how stress moves through your life and into your relationship—and what to do before it quietly erodes connection. You'll learn how to create more margin, emotional awareness, and intentional connection so stress doesn't run your interactions or your home. Because when your marriage is supported, everything else in life—parenting, work, and decision-making—becomes lighter and more sustainable.

If you want to protect your relationship from getting pushed to the bottom of the list, join our 30-Day "Prioritizing Us" Couples Challenge⭐️. It's designed to help couples stay connected and proactive during busy, stressful seasons through small daily actions that strengthen your foundation. Start the next round for Valentines Day at mycoupleschallenge.com 👈

Relationship Resources:

See our top resources from guides, challenges, in-person events, and coaching here - meetthefreemans.com/links

Avsnitt(436)

How to Disagree WITHOUT Fighting: Episode 356

How to Disagree WITHOUT Fighting: Episode 356

Are you able to have a disagreement with your partner without fighting against each other? To be honest many couples view having a disagreement as a fight, because anytime they disagree and there is a...

13 Aug 202429min

What Men Truly WANT in a Marriage, Especially the Longer They're Together: Episode 355

What Men Truly WANT in a Marriage, Especially the Longer They're Together: Episode 355

This is the second half of that age old question "what do men want" in a marriage? If having a successful marriage is directly related to meeting each other's needs then it's quite important to know w...

6 Aug 202434min

What Women Truly WANT in a Marriage, Especially the Longer They're Together: Episode 354

What Women Truly WANT in a Marriage, Especially the Longer They're Together: Episode 354

It's the age old question "what do women want" in a marriage? If having a successful marriage is directly related to meeting each other's needs then it's quite important to know what those needs are. ...

30 Juli 202422min

Deeper Questions Couples Should Been Asking Themselves Right Now: Episode 353

Deeper Questions Couples Should Been Asking Themselves Right Now: Episode 353

The success of your life and marriage isn't as much about the things that happen to you, but how well you can course-correct. This goes for bigger life decisions about where to live, send your kids to...

23 Juli 202418min

5 Ways to Get Out of a Marriage FUNK and Spark More FUN Together: Episode 352

5 Ways to Get Out of a Marriage FUNK and Spark More FUN Together: Episode 352

Whether you've been in a funk as a couple, or things have just felt pretty routine with your "adulting" responsibilities, this episode will help you SPARK more fun together! The truth is, life is shor...

16 Juli 202427min

Talk About the "Seeds" Before They Become "Weeds" in Your Marriage: Episode 351

Talk About the "Seeds" Before They Become "Weeds" in Your Marriage: Episode 351

Talk about things before they become a bigger issue. On our vacation with family, I brought up the topic of intimacy (physical specifically) and it sparked a great conversation between us. Now for man...

9 Juli 202425min

Changing Your Attachment Style + Reprogramming the Subconscious With Thais Gibson: Episode 350

Changing Your Attachment Style + Reprogramming the Subconscious With Thais Gibson: Episode 350

You've likely heard of the now popular Attachment Theory about having a secure, safe, trusting, and connected relationship. If you have, likely what you've seen is quite conceptual and you are not sur...

2 Juli 202447min

Lost in Translation From What's Said to What's Heard: Preventing Misunderstandings and Conflicts: Episode 349

Lost in Translation From What's Said to What's Heard: Preventing Misunderstandings and Conflicts: Episode 349

Many communications between couples can cause misunderstandings. This leads to more expectations and further frustrations and upsets. Then these upsets can turn into conflicts. Though it seems simple ...

25 Juni 202425min

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