How to Handle Stress So it Doesn't Negatively Impact Your Marriage: Episode 433

How to Handle Stress So it Doesn't Negatively Impact Your Marriage: Episode 433

Stress is unavoidable. Between the state of the world, work demands, parenting, and the pressure to keep everything running, most couples are carrying more than they realize. The problem isn't stress itself, it's how easily it spills into your marriage. When stress goes unmanaged, it shows up as tension, miscommunication, defensiveness, and feeling like you're constantly behind or letting each other down. And suddenly, the relationship that should feel like support starts to feel like another source of pressure.

In this episode, we talk about how stress moves through your life and into your relationship—and what to do before it quietly erodes connection. You'll learn how to create more margin, emotional awareness, and intentional connection so stress doesn't run your interactions or your home. Because when your marriage is supported, everything else in life—parenting, work, and decision-making—becomes lighter and more sustainable.

If you want to protect your relationship from getting pushed to the bottom of the list, join our 30-Day "Prioritizing Us" Couples Challenge⭐️. It's designed to help couples stay connected and proactive during busy, stressful seasons through small daily actions that strengthen your foundation. Start the next round for Valentines Day at mycoupleschallenge.com 👈

Relationship Resources:

See our top resources from guides, challenges, in-person events, and coaching here - meetthefreemans.com/links

Avsnitt(436)

Why Saying Nothing Hurts As Much As Yelling When You Get Mad At Your Partner: Aaron Freeman

Why Saying Nothing Hurts As Much As Yelling When You Get Mad At Your Partner: Aaron Freeman

In this episode you will learn just why holding a frustration in by saying nothing, hurts just as much (or even more in the long run) as reacting and getting angry at your partner. This short episode ...

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Driven Couples! Keep From Bulldozing Each Other & Modernize Your Relationship Roles: Angie Lee + Clay

Driven Couples! Keep From Bulldozing Each Other & Modernize Your Relationship Roles: Angie Lee + Clay

Every couple needs to hear this in 2020. Why you might ask? Well you are a modern, driven couple and with that drive it's so easy to 'bulldoze' your partner with your ideas, energy, decision making, a...

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4 Money Must-Do's For The Most Abundant 2020 As A Couple: The Freemans Mini Chat

4 Money Must-Do's For The Most Abundant 2020 As A Couple: The Freemans Mini Chat

This new year of 2020 is your year to have a breakthrough financially- both in your mindset AND wealth created as a couple! In this chat with The Freemans, you will hear some real-talk and real exampl...

15 Jan 202024min

He Wants Time To Process, She Wants To Talk About It Now: Gretchen + Mike "He Said/ She Said On Communication"

He Wants Time To Process, She Wants To Talk About It Now: Gretchen + Mike "He Said/ She Said On Communication"

Welcome to this new game show type episode called "HE Said/SHE Said"! In this type of episode, on the Empowered Couples podcast, you will laugh, be entertained, and relate to this couple as they find ...

8 Jan 202038min

3 Types Of Goals To Set For An Epic Year As A Power Couple: Freemans Mini  Episode 64

3 Types Of Goals To Set For An Epic Year As A Power Couple: Freemans Mini Episode 64

**This will be one of the most important podcast episodes you ever listen to as a couple** This year can either be an average year or an extraordinary year, depending on how aligned and focused you ar...

25 Dec 201920min

Creating Healthy Social Media And Technology Boundaries In A Modern Relationship: Bud + Sarah Dunn

Creating Healthy Social Media And Technology Boundaries In A Modern Relationship: Bud + Sarah Dunn

In this special episode, you will get to hear us being interviewed on the "Confident Couples Podcast" hosted by Bud and Sara Dunn. This was such a fun, humorous, and much needed topic about the impact...

11 Dec 201940min

3 Ways To Keep The Spark Alive Even When You're Busy: The Freemans Episode 62

3 Ways To Keep The Spark Alive Even When You're Busy: The Freemans Episode 62

If you're alive in 2019/2020, then you're likely 'busy.' We know you're alive because you're reading this ;-) But just because the two of you are busy with kids, career, to-do lists, etc...doesn't mea...

27 Nov 201919min

Gaining Your Spouse's Support For Your Goals While Effectively Supporting Theirs: Amanda + Nicholas Episode 61

Gaining Your Spouse's Support For Your Goals While Effectively Supporting Theirs: Amanda + Nicholas Episode 61

Hello friends, get ready to meet Nicholas and Amanda Bayerle! They are the CEO and COO respectively of the 7- figure lifestyle brand for businessmen, Billion Dollar Body and the community the Billion ...

13 Nov 201944min

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