How to Handle Stress So it Doesn't Negatively Impact Your Marriage: Episode 433

How to Handle Stress So it Doesn't Negatively Impact Your Marriage: Episode 433

Stress is unavoidable. Between the state of the world, work demands, parenting, and the pressure to keep everything running, most couples are carrying more than they realize. The problem isn't stress itself, it's how easily it spills into your marriage. When stress goes unmanaged, it shows up as tension, miscommunication, defensiveness, and feeling like you're constantly behind or letting each other down. And suddenly, the relationship that should feel like support starts to feel like another source of pressure.

In this episode, we talk about how stress moves through your life and into your relationship—and what to do before it quietly erodes connection. You'll learn how to create more margin, emotional awareness, and intentional connection so stress doesn't run your interactions or your home. Because when your marriage is supported, everything else in life—parenting, work, and decision-making—becomes lighter and more sustainable.

If you want to protect your relationship from getting pushed to the bottom of the list, join our 30-Day "Prioritizing Us" Couples Challenge⭐️. It's designed to help couples stay connected and proactive during busy, stressful seasons through small daily actions that strengthen your foundation. Start the next round for Valentines Day at mycoupleschallenge.com 👈

Relationship Resources:

See our top resources from guides, challenges, in-person events, and coaching here - meetthefreemans.com/links

Avsnitt(436)

The Illusions of Creating Multiple Income Streams as a Couple: The Freemans Episode 36

The Illusions of Creating Multiple Income Streams as a Couple: The Freemans Episode 36

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Meet Cory & Jessica - The Healing Couple. Dr. Cory Ostroot is a Naturopathic Physician whose passion for medicine began when his mother fell ill and western medicine failed to provide answers. His par...

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Sharing Your Sexual Desires With Your Partner Without Being Embarrassed: Miss Jaiya + Ian

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Be Unshakeable As A Couple With These 3 Pillars

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The "brief chat " with The Freemans today comes from a live speech we gave at the Arizona Couples Brunch. How to be Unshakable as a couple no matter what comes up in your relationship by utilizing and...

3 Okt 201826min

Using Effective Communication To Turn What You Love Into A Living: Brandon + Brandi

Using Effective Communication To Turn What You Love Into A Living: Brandon + Brandi

These college sweethearts are a happily married couple sustained by faith as the foundation for their love and business. With Brandi being the Creative and Brandon being the Analytic, their celebrated...

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How to Handle High Stress Times as a Couple: The Freemans Episode 30

How to Handle High Stress Times as a Couple: The Freemans Episode 30

Real talk for a minute, did you know that stress is linked to the top 5 causes of death? Obviously stress has an impact on your quality of life, and on how long you may even be around. The worst part ...

5 Sep 201815min

Being a SoulFully Connected Couple : Jim + Ruth Sharon

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Meet this Soulful Couple, Jim & Ruth Sharon. They work together as licensed therapists turned relationship coaches. Yes, they have a ton of credibility but they have even MORE wisdom and love. You wil...

24 Aug 201837min

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