
the crisis of contemporary psychiatry with dr. bruce levine
Has psychiatry lost its way? Increasingly, voices within and beyond the profession argue that Western mental health institutions may be perpetuating psychological suffering rather than alleviating it....
22 Aug 20232h 8min

the repressed anger to manipulation pipeline (free preview)
In this laid-back episode, grab a matcha latte with me and settle in as we explore how unresolved childhood anger and trauma can shape the way we communicate and express our needs. Drawing on insights...
18 Aug 202321min

shame series part 8: religious trauma, rigid sex roles and cultural suppression of emotion
This episode is the eighth and final installment of our multi-episode series, aiming to guide you in alchemizing and transmuting your toxic shame. Discover the insidious nature of toxic shame and its ...
15 Aug 20231h 37min

the dystopian "NPC" TikTok trend is melting our brains
I typically refrain from commenting on trending topics, but I found myself unable to resist discussing this particular one. An unusual (to say the least) TikTok trend has emerged, where users live-str...
12 Aug 202334min

shame series part 7: unmet childhood needs, perfectionism, and public shaming
Discover the insidious nature of toxic shame and its potential role as the root cause behind our ongoing suffering and emotional turmoil. At the core of self-sabotage, toxic shame leaves us feeling em...
8 Aug 20231h 47min

shame series part 6: toxic shame in the aftermath of sexual and physical abuse
Discover the insidious nature of toxic shame and its potential role as the root cause behind our ongoing suffering and emotional turmoil. At the core of self-sabotage, toxic shame leaves us feeling em...
1 Aug 20231h 34min

shame series part 5: unraveling the impact of abandonment
What is this sneaky, yet destructive thing called toxic shame, and could it be the root cause of our continued suffering and emotional dysregulation? Toxic shame lies at the heart of most self-sabotag...
25 Juli 20231h 36min

shame series part 4: how toxic shame fuels dysfunctional family systems
This is part four of our multi-episode series aimed at helping you alchemize and transmute your toxic shame. In this episode, we’ll dive into the generational aspect of toxic shame and how it gets pas...
18 Juli 20231h 37min




















