Shauna Shapiro: Mindfulness: Medicine for the Mind

Shauna Shapiro: Mindfulness: Medicine for the Mind

In this episode of "Into the Magic Shop," Dr. Jim Doty hosts Shauna Shapiro, a clinical psychologist and author, to discuss mindfulness, compassion, and mental resilience. They delve into the prevalence of anxiety, stress, depression, and loneliness, and how mindfulness can be a tool to combat these issues. The conversation also covers the commercialization of mindfulness, the significance of self-compassion, and the potential of psychedelics like ketamine in mental health treatment, stressing the importance of responsible use. They highlight the role of mindfulness in emotional regulation, joy, and positive neuroplasticity, and Shapiro shares news regarding her new children's book, “Good Morning, I Love You, Violet! and an upcoming textbook. The episode emphasizes self-compassion and the transformative potential of mindfulness in mental health care. https://drshaunashapiro.com/

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Dr. Kyra Bobinet: The Power of the Iterative Mindset to Transform Your Life

Dr. Kyra Bobinet: The Power of the Iterative Mindset to Transform Your Life

In this episode of "Into the Magic Shop," Dr. Jim Doty and Dr. Kyra Bobinet, physician, behavior change expert, and CEO of Fresh Tri, a technology company rooted in brain science, discuss her work on ...

19 Juni 202445min

Dr. Jonathan Fisher: Just One Heart A Cardiologist Guide to Healing, Health and Happiness

Dr. Jonathan Fisher: Just One Heart A Cardiologist Guide to Healing, Health and Happiness

In this episode of "Into the Magic Shop," host Dr. Jim Doty and cardiologist Dr. Jonathan Fisher discuss Fisher's book "Just One Heart" and the challenges physicians face in healthcare. They explore t...

5 Juni 202443min

Dr. Jana S. Borg: Navigating AI and Ethical Decision-Making

Dr. Jana S. Borg: Navigating AI and Ethical Decision-Making

In this episode of "Into the Magic Shop," Dr. Jim Doty converses with Dr. Jana Borg about her new book, “Moral AI: And How We Get There,” and the integration of neuroscience and artificial intelligenc...

15 Maj 20241h 18min

Chade-Meng Tan: "Laughing, Meditating, and Succeeding: A Conversation with Chade-Meng Tan"

Chade-Meng Tan: "Laughing, Meditating, and Succeeding: A Conversation with Chade-Meng Tan"

In this episode of "Into the Magic Shop," Dr. Jim Doty converses with Chade-Meng Tan, author, philanthropist, motivator, and former Google software engineer. He and Dr. Doty discuss his transition fro...

1 Maj 202451min

Jennifer Nadel: Compassion in Politics: A New Operating System for Societal Change

Jennifer Nadel: Compassion in Politics: A New Operating System for Societal Change

In this episode of "Into the Magic Shop," Dr. Jim Doty and Jennifer Nadel, award-winning journalist and leader of the UK think tank, Compassion In Politics, delve into the impact of upbringing and per...

3 Apr 202449min

BJ Fogg: Unleashing the Power of Tiny Habits: A Conversation with BJ Fogg

BJ Fogg: Unleashing the Power of Tiny Habits: A Conversation with BJ Fogg

In this episode of "Into the Magic Shop," Dr. Jim Doty hosts behavior scientist, author, Stanford professor and founder and director of the Stanford Behavior Design Lab, BJ Fogg, to explore the nuance...

20 Mars 202450min

Paul Gilbert: The Transformative Power of Compassion: Unraveling the Secrets of Emotional Regulation

Paul Gilbert: The Transformative Power of Compassion: Unraveling the Secrets of Emotional Regulation

In this episode of "Into the Magic Shop," Dr. Jim Doty hosts Professor Paul Gilbert, a pioneer in Compassion Focussed Therapy. Gilbert shares his personal journey from a carefree childhood in Gambia, ...

6 Mars 202456min

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