Wired That Way: Use Personality Awareness to Reduce Conflict and Build Stronger Relationships with Marita Littauer Tedder

Wired That Way: Use Personality Awareness to Reduce Conflict and Build Stronger Relationships with Marita Littauer Tedder

Why do some people feel “easy” to talk to—while others constantly frustrate us? In this episode of Healthy Mind, Healthy Life, host Yusuf sits down with Marita Littauer Tedder to unpack how personality wiring shapes communication, conflict, and connection.

This conversation is for anyone feeling stuck in recurring misunderstandings at home or work. Marita shares her simple color-based personality framework, how “good intentions” can still miss the mark, and the practical shift that changes relationships fastest: learning to identify someone’s type and meet their emotional needs with maturity and care.

About the Guest:

Marita Littauer Tedder is the author of 20+ books, including the long-standing bestseller Wired That Way. She teaches how understanding personality differences can improve communication, reduce conflict, and strengthen relationships.

Key Takeaways:
  • Stop assuming care equals “communicating like me”—personality differences change what support looks like.

  • Use personality awareness to separate “lazy or rude” labels from what’s actually happening.

  • Notice visible clues (voice, space, organization, body language) to identify someone’s style.

  • Reduce clashes by choosing strengths over weaknesses—growth is a decision.

  • Improve one strained relationship by meeting the other person’s emotional needs consistently.

  • In teams, shared personality language can prevent misreading tone and intent.

How to Connect With the Guest:

Website: https://thepersonalities.com/ Book & profile on Amazon: Wired That Way by Marita Littauer Tedder (also free for eligible Kindle Unlimited members)

Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik

Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.

Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate.

With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters. 👉 Subscribe and be part of this healing journey.

Contact: 💼 Brand: Healthy Mind By Avik™ 📧 Email: https://www.podhub.club/ 📍 Based in: India & USA

🎧 Listen to all podcast shows: https://www.podbean.com/podcast-network/healthymindbyavik 🤝 Be a guest: https://www.healthymindbyavik.com/beaguest 📩 Newsletter: https://healthymindbyavik.substack.com/ #podmatch #healthymindbyavik #podhub.club #personalitytypes #communicationskills #relationshipadvice #emotionalintelligence #conflictresolution #selfawareness #workplacewellness #healthyrelationships #personaldevelopment #mindsetshift #leadershipskills #stressmanagement #mentalwellbeing #boundaries

Avsnitt(999)

How Do You Rebuild After Violence And Build A Crisis Toolbox For Real Trauma Recovery With Megha Parekh?

How Do You Rebuild After Violence And Build A Crisis Toolbox For Real Trauma Recovery With Megha Parekh?

Trigger warning: This episode includes discussion of home invasion, physical violence, trauma responses, anxiety and mentions of suicidal thoughts in a mental health context. In this episode of Health...

2 Dec 202525min

How Do You Actually Become Unfragile In Sports And Life? with Jacqueline Kelly

How Do You Actually Become Unfragile In Sports And Life? with Jacqueline Kelly

On this episode of Healthy Mind, Healthy Life, host Sana sits down with certified mental performance coach and strength and conditioning coach Jacqueline Kelly to unpack what it really means to be unf...

2 Dec 202518min

How Can You Move From Survival To Sovereignty And Reclaim Your Inner Throne? | Karen R. F. Mitchell

How Can You Move From Survival To Sovereignty And Reclaim Your Inner Throne? | Karen R. F. Mitchell

In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with transformational coach Karen R. F. Mitchell to unpack what it really means to choose healing in a world that keeps a...

1 Dec 202520min

How Does A Quadriplegic Professor Of Perseverance Turn Adversity Into The ABCs Of Resilience With Dr. James Perdue?

How Does A Quadriplegic Professor Of Perseverance Turn Adversity Into The ABCs Of Resilience With Dr. James Perdue?

On this episode of Healthy Mind, Healthy Life, host Avik sits down with Dr. James Perdue, known globally as the Professor of Perseverance. At 19, one football hit dislocated three vertebrae in his nec...

1 Dec 202512min

Can AI Powered CBT Finally Make Mental Health Support Accessible For Everyone with Anxiety and Depression? with Ali Yilmaz

Can AI Powered CBT Finally Make Mental Health Support Accessible For Everyone with Anxiety and Depression? with Ali Yilmaz

On this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Ali Yilmaz, co founder and CEO of AITherapy.care, to unpack how an AI powered CBT coach is closing the access gap in...

30 Nov 202528min

How Can Peak Performance, Conscious Leadership And Extreme Adventure Redefine Success In Life And Business? With Martin Palethorpe

How Can Peak Performance, Conscious Leadership And Extreme Adventure Redefine Success In Life And Business? With Martin Palethorpe

In this episode of Healthy Mind, Healthy Life, host Avik has a straight talking conversation with transformational leadership coach and extreme adventurer Martin Palethorpe. This is not another hype s...

29 Nov 202521min

Can Radical Forgiveness Rewire Your Brain And Transform Your Mental Health with Adam Brownlie

Can Radical Forgiveness Rewire Your Brain And Transform Your Mental Health with Adam Brownlie

On this episode of Healthy Mind, Healthy Life host Sana sits down with Australian author and happiness researcher Adam Brownlie to strip forgiveness of the clichés and look at it as a real mental heal...

29 Nov 202534min

Healing the Nervous System After Religious & Identity-Based Trauma with Carter Doyle (Psychiatric NP & Trauma Expert)

Healing the Nervous System After Religious & Identity-Based Trauma with Carter Doyle (Psychiatric NP & Trauma Expert)

In this powerful episode, Carter Doyle – a psychiatric mental health nurse practitioner, survivor of conversion practices, and founder of Leaf Psychiatry – joins host Avik Chakraborty to explore how s...

28 Nov 202526min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
rss-jossan-nina
inga-beiga-morsor
sova-med-dan-horning
alska-oss
vinterpasset
rss-sjalsligt-avkladd
sexnoveller-deluxe
johannes-hansen-podcast
brottarbroder
not-fanny-anymore
angestpodden
rss-the-house-podcast-3
sa-in-i-sjalen
rss-viktmedicinpodden
rss-basta-livet
smartare-fitness-podden
tyngre-radio
rss-activation-podcast