Wired That Way: Use Personality Awareness to Reduce Conflict and Build Stronger Relationships with Marita Littauer Tedder

Wired That Way: Use Personality Awareness to Reduce Conflict and Build Stronger Relationships with Marita Littauer Tedder

Why do some people feel “easy” to talk to—while others constantly frustrate us? In this episode of Healthy Mind, Healthy Life, host Yusuf sits down with Marita Littauer Tedder to unpack how personality wiring shapes communication, conflict, and connection.

This conversation is for anyone feeling stuck in recurring misunderstandings at home or work. Marita shares her simple color-based personality framework, how “good intentions” can still miss the mark, and the practical shift that changes relationships fastest: learning to identify someone’s type and meet their emotional needs with maturity and care.

About the Guest:

Marita Littauer Tedder is the author of 20+ books, including the long-standing bestseller Wired That Way. She teaches how understanding personality differences can improve communication, reduce conflict, and strengthen relationships.

Key Takeaways:
  • Stop assuming care equals “communicating like me”—personality differences change what support looks like.

  • Use personality awareness to separate “lazy or rude” labels from what’s actually happening.

  • Notice visible clues (voice, space, organization, body language) to identify someone’s style.

  • Reduce clashes by choosing strengths over weaknesses—growth is a decision.

  • Improve one strained relationship by meeting the other person’s emotional needs consistently.

  • In teams, shared personality language can prevent misreading tone and intent.

How to Connect With the Guest:

Website: https://thepersonalities.com/ Book & profile on Amazon: Wired That Way by Marita Littauer Tedder (also free for eligible Kindle Unlimited members)

Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik

Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.

Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate.

With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters. 👉 Subscribe and be part of this healing journey.

Contact: 💼 Brand: Healthy Mind By Avik™ 📧 Email: https://www.podhub.club/ 📍 Based in: India & USA

🎧 Listen to all podcast shows: https://www.podbean.com/podcast-network/healthymindbyavik 🤝 Be a guest: https://www.healthymindbyavik.com/beaguest 📩 Newsletter: https://healthymindbyavik.substack.com/ #podmatch #healthymindbyavik #podhub.club #personalitytypes #communicationskills #relationshipadvice #emotionalintelligence #conflictresolution #selfawareness #workplacewellness #healthyrelationships #personaldevelopment #mindsetshift #leadershipskills #stressmanagement #mentalwellbeing #boundaries

Avsnitt(999)

Breaking Free from “Good on Paper” Careers: How to Realign Work with Values, Identity, and Income with Rachel Spekman

Breaking Free from “Good on Paper” Careers: How to Realign Work with Values, Identity, and Income with Rachel Spekman

High-achieving and still 30% happy at work? In this Healthy Mind, Healthy Life episode, career coach and therapist Rachel Spekman unpacks why smart professionals stay in roles they secretly hate—statu...

13 Sep 202523min

Heart, Mind, and Energy: The Deeper Connection to Cardiac Health with Dr. James Kneller

Heart, Mind, and Energy: The Deeper Connection to Cardiac Health with Dr. James Kneller

In this episode of Healthy Waves, host Avik Chakraborty sits down with Dr. James Kneller, a renowned cardiologist and founder of the Natural Cardiology Institute, to explore how heart health goes far ...

13 Sep 202540min

Startup Stress and the Founder’s Journey | Andrew Ackerman

Startup Stress and the Founder’s Journey | Andrew Ackerman

Startups are often portrayed as glamorous—funding rounds, headlines, and overnight success stories. But behind the scenes, founders face sleepless nights, relentless stress, and the loneliness of carr...

13 Sep 202527min

Playing the Right Game: Turning Creativity into a Sustainable Business with Paul Pape

Playing the Right Game: Turning Creativity into a Sustainable Business with Paul Pape

On this episode of Healthy Mind, Healthy Life, host Avik Chakraborty talks with TEDx speaker, author, and creative strategist Paul Pape, also known as Santa for Nerds. Together, they explore how creat...

13 Sep 202524min

Self-Compassion and Discipline with Vanessa Leone

Self-Compassion and Discipline with Vanessa Leone

In this episode of Healthy Waves, host Avik sits down with movement therapist Vanessa Leone to explore how movement is much more than exercise—it’s a language of healing, freedom, and connection. With...

12 Sep 202536min

Turning Trauma into Purpose and Power with Shari Leigh Roberts | Healthy Mind, Healthy Life

Turning Trauma into Purpose and Power with Shari Leigh Roberts | Healthy Mind, Healthy Life

In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty speaks with psychic medium and energy healer Shari Leigh Roberts about the transformative journey from trauma to empowerment. Shari...

11 Sep 202521min

Consistency Over Intensity: The Floor and Ceiling Method for Lasting Health with Jack Sorenson

Consistency Over Intensity: The Floor and Ceiling Method for Lasting Health with Jack Sorenson

In this episode of Healthy Mind, Healthy Life, host Sana sits down with Jack Sorenson to explore a sustainable approach to health and fitness called the Floor and Ceiling Method. Jack shares his perso...

11 Sep 202528min

Sticky Note Mantras: Humor, Healing, and Mental Health with Helene Zupanc & Beth Valdez

Sticky Note Mantras: Humor, Healing, and Mental Health with Helene Zupanc & Beth Valdez

In this episode of Healthy Waves, host Avik Chakraborty sits down with licensed professional counselors and authors Helene Zupanc and Beth Valdez to explore the transformative power of sticky note man...

11 Sep 202534min

Populärt inom Hälsa

somna-med-henrik
rss-jossan-nina
rss-bara-en-till-om-missbruk-medberoende-2
alska-oss
inga-beiga-morsor
sova-med-dan-horning
johannes-hansen-podcast
sexnoveller-deluxe
brottarbroder
rss-viktmedicinpodden
angestpodden
rss-sjalsligt-avkladd
rss-the-house-podcast-3
sag-det-bara
not-fanny-anymore
tyngre-radio
rss-basta-livet
smartare-fitness-podden
rss-activation-podcast
rss-paus-guidade-meditationer