Nature Is the High Performer's Perfect Refuel
Encode the weekly ritual of a nature walk. This form of “active recovery” allows your brain to create connections and solve big problems, without you even knowing it. Long restorative walking is an ...
29 Dec 20224min
Run *THIS* Morning Routine For Major Life Victory in 2023
OI’m on a monomaniacal mission to help millions of our brothers and sisters rise at 5AM to run The 20/20/20 Formula so they reclaim intimacy with their greatest selves. The world will change when we a...
28 Dec 20223min
"The Always Apprentice Habit" of All True Luminaries
Fortune favors the learners. Those who will win + shine + own the game love ideas and information that push their limits. They ache to expand. They devote to ascension. They hunger for the heroic. Th...
27 Dec 20223min
Upgrade Your Dedication to Daily Practice In 2023
Winning is sensing the dignity of your labour and honouring your craft by optimizing it daily, even if no one applauds your obsession with mastery—because materializing your potential is a gift you gr...
26 Dec 20222min
Elite Performance Requires Deliberate Recovery [8-Minute Episode]
Work less to make more is how the empire-creators roll. These men and women of high excellence understand the importance of working smart rather than working hard. ...They get that lots of rest, re...
23 Dec 20228min
The 10x3 Method to Enable Heroic Productivity
All the hard-hitting productivity advice in the world will make no difference until you clean up the blocks of your inner world. To be at war with yourself, to feel you’re undeserving of supreme perf...
22 Dec 20222min
Why It's Incredibly Wise to Keep a Journal
Journalling provides a written school to get to know the real and powerful you. Imagine writing about who you wish to be and what you’re learning from life and the fears you aim to transcend and the b...
21 Dec 20222min
The Words You Deploy Can Be Weapons of Mass Inspiration
Too many good souls among us are sloppy with their vocabulary. Speaking of negativity and difficulty in a world filled with overwhelming opportunity, for those with the eyes/perception/wisdom to see i...
20 Dec 20222min
