
Ever Have a Panic Attack? This Podcast Will Help💗
A few years ago, my friend had a panic attack. As she told me about it afterward, my heart hurt for her and I wished there was something I could do to help. So, I created a meditation that she could ...
27 Maj 202535min

Distant Woodpeckers in the Calm Woods
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27 Maj 20251h 3min

The Rainstorm Washes Your Problems Away
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27 Maj 20251h 2min

Time to Go Out and Play - Ambience
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26 Maj 20251h 5min

Cascading Creek - Flowing Water
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25 Maj 20251h 5min

Strong Wind Blowing in the Forest
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24 Maj 20251h 4min

The Calls of Nature
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23 Maj 20251h 6min

Letting Go Of Anxiety ✨ Guided Meditation for Better Sleep
Hey, it’s Katie. How’s your heart today? I just want to tell you how proud I am of you for showing up here and giving yourself the gift of these meditations. My hope is that they are a constant and...
22 Maj 202551min





















