Iron Deficiency, Anemia, and Iron Infusions with NDs Nic + Nat: Women’s Health, Perimenopause and Menopause Journey

Feeling tired all the time? Struggling with brain fog and irritability? Before you chalk it up to just another annoying perimenopause symptom, listen up. There may be more to the story.

In this conversation with Naturopathic Doctors Nic and Nat, we are diving deep into iron deficiency and iron deficiency anemia, revealing just how pervasive this issue is among perimenopausal women. You’ll learn how Doctors Nic and Nat treat their patients with low iron levels so they can get back to feeling their best.

In This Episode:

• What iron deficiency is and how it differs from iron deficiency anemia
• The surprising symptoms of low iron that often mimic perimenopause symptoms
• When iron IV infusions may be necessary and how the treatment process works
• The pros and cons of oral iron supplements for treating deficiency
• Why proper testing and follow-up are crucial for effective iron deficiency treatment
• Why iron supplementation must always be done under the guidance of a qualified medical professional

So, grab your favorite iron-rich snack (spinach smoothie, anyone?) and let's dive in.

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About Dr. Nic + Nat

Dr. Nic and Dr. Nat—twin sisters, naturopathic doctors, and menopause society certified practitioners. They're also the founders of Durham Natural Health Center, the creators of the Empowered Midlife Hub and the Perimenopause Playbook.

Over their 15 years of clinical practice experience, they've helped thousands of women navigate perimenopause and menopause, guiding them from feeling tired, irritable, and depleted to feeling energized, confident, and thriving. They know how challenging this time of life can be because they're living it and have seen it firsthand with so many women.

That's why they've developed their Empowered Midlife framework that includes menopause hormone therapy, personalized nutrition, and lifestyle strategies to help women regain their vitality and take control of their health. They love educating about the menopause transitions and you might catch them sharing insights on Rogers TV, podcasts, or speaking to organizations like TD Bank and the Ministry of Finance. It's their mission to help women in their 40s and 50s feel empowered and supported as they embrace this stage of life.

When they're not in clinic, you will find them hanging out with their kiddos and families. Dr. Nic is the boy mom with 3 boys under 9 and Dr. Nat the girl mom with 2 little girls aged 5 and 7. They love to stay active and you will also find them at the gym or training for their newest fitness love – HYROX racing. They're passionate about helping women like you rediscover your energy, confidence, and sense of self—because you deserve to feel amazing, no matter what chapter you're in.



Links for this episode

Durham Natural Health Centre

Follow Dr. Nic and Nat on Instagram

Follow Durham Natural Health Centre on Instagram