How Herbalism Supports Us in Uncertain Times
This episode is a response to the times; reflections and musings on 2026.I speak to why herbalism feels not only relevant, but essential in the face of global crisis. This is about creating health sov...
29 Mars 23min
The heart of hawthorn
This episode is a little different. Clare Bedford interviews me about my own life story, and how I’ve worked with Hawthorn as a companion through death, heartbreak, loss of love, and major life change...
14 Jan 59min
Taking Your Herbs More Effectively in 2026
We've all bought a supplement or herbal tea and then it's sat unused until it expired. In this episode of Lily of the Herbs Talks, I explore how to truly work with herbs, not by taking more, but by ta...
22 Dec 202525min
A Month in the Elements
This episode is a life update from my tiny house, a conversation about roots, seasons, and the rhythm of living simply. I share how I track my menstrual cycle using not just the four phases, but also ...
25 Nov 202523min
Blood sugar regulation and the healing power of honey- with Doctor Marc Cohen
In this episode of Lily of the Herbs Talks, I sit down with Dr. Marc Cohen, a GP, researcher, and long-time advocate for accessible wellness. We explore where science and herbalism meet. Marc is wonde...
16 Okt 202539min
Beyond the Wellness Illusion: A Return to Rhythm
In this episode, I sit down with Traditional Chinese Medicine practitioner Jarryd Harvey of Yin Yang Medicine to explore his personal and professional journey. We talk about his recovery from Lyme dis...
8 Apr 202546min
My Four Favourite Herbal Allies
Exploring Mugwort, Hawthorn, Nettle & Blue Lotus 🌿In this episode, we dive into the rich folklore, medicinal gifts, and personal wisdom of four of my favorite herbal allies:Mugwort, Hawthorn, Nettle,...
10 Feb 202538min
