Grounding In Nature Guided Meditation • Trauma-Sensitive Mindfulness
Grounding In Nature Guided Meditation • Trauma-Sensitive Mindfulness by David Treleaven
23 Juli 202318min
Body Appreciation Meditation • Trauma-Sensitive Mindfulness
A guided meditation by David Treleaven on appreciating the body.
23 Juli 202311min
Episode 28 | A Final TSM Podcast Episode
In this solo episode, David speaks about the reasons he’s stepping back from TSM and three of the most important lessons he learned over the years: the importance of practicality, the inability to mee...
24 Okt 202255min
Episode 26 | Mindfulness, Trauma, and Psychedelic Therapies
In this episode, David speaks with Joe Flanders and Andrew Rose, two leaders in the field of psychedelic-assisted treatment. They discuss the current movement around psychedelic treatment, conditions ...
23 Mars 20221h 27min
Episode 25 | Eating Disorders and Trauma-Sensitive Mindfulness
In this episode David speaks with Katherine Metzelaar about the relationship between mindfulness, trauma, and disordered eating. They discuss the prevalence of eating disorders, the ways undernourishm...
21 Dec 202158min
Episode 24 | Mindfulness and Trauma in South Africa
In this episode, David speaks with Simon Whitesman about mindfulness and trauma in the context of South Africa. They discuss how mindfulness practice can increase the capacity to face historical traum...
18 Nov 20211h 8min
Episode 23 | The Risks of Meditation
In this episode David speaks with Willoughby Britton and Jared Lindahl, co-authors of the Varieties of Contemplative Experience (VCE) study—a landmark investigation into the nature of meditation-relat...
12 Okt 20211h
