Farming Without Burning Out: Boundaries, Joy, and Mental Resilience

Farming Without Burning Out: Boundaries, Joy, and Mental Resilience

To start off the year, I wanted to explore a topic that often gets swept under the rug. Mental well-being, or the lack of it, in farming communities has reached epedemic levels. Farmers in Europe face a nasty mix of chronic overwork and poor recovery, high uncertainty and low control in their work, and heavy admin/compliance pressure, often while working in social isolation with a culture that can discourage help-seeking. Those pressures stack and reinforce each other (less sleep and more stress lead to worse decisions, more conflict and injuries, tighter finances, and even less time off) driving burnout, anxiety/depression, and in some contexts elevated suicide risk. The stress factors for farmers are only increasing too, as weather variance, economic pressure, bureaucratic stress, and social factors mount. For this reason my hope in this panel session is to shed some light on mental health, and some ways to avoid burnout in the upcoming season from a number of different perspectives.

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Academia and Farming: The disconnect and potential

Academia and Farming: The disconnect and potential

In today’s deep dive episode we’re taking on the behemoth of a topic that is the broken system and relationship between academic institutions and farmers on the ground. For a long time there was tra...

17 Apr 1h 20min

From Waste to Wealth: Closing Loops on the Farm

From Waste to Wealth: Closing Loops on the Farm

In this panel session, we’re exploring one of the most practical and underused opportunities in regenerative farming and rural life: learning to see waste streams as life streams. Across farms and vil...

3 Apr 59min

Measuring Regeneration: Beyond data and metrics

Measuring Regeneration: Beyond data and metrics

Welcome back everyone to the second of the Deep Dive episodes. In this new format the intention is to bring complexity back into the conversations around regenerative agriculture. Myself and many of m...

20 Mars 1h 1min

Overcoming natural disasters on the farm: Recovery, prevention and adaptation

Overcoming natural disasters on the farm: Recovery, prevention and adaptation

Welcome back everyone to another panel session. In light of all the stories of extreme weather and emergencies around the Iberian peninsula and other parts of Europe in the past months, we’re going to...

6 Mars 55min

Who gets to say what "regeneration" means?

Who gets to say what "regeneration" means?

Welcome to episode two of season ten of the Regenerative Skills podcast. As I mentioned last time, the show is changing this year: we’re moving to two episodes a month, and I’ll be alternating between...

23 Feb 39min

Policy change, advocacy, and the future of regen ag in Europe: panel session

Policy change, advocacy, and the future of regen ag in Europe: panel session

There’s no way around it, governance of the agricultural industry has a massive impact on how farms and the agrifood system are managed. Policy, regulations, and incentives are driven by many forces a...

19 Dec 202558min

Climate Resilience on European Farms: Adaptation and New Potential

Climate Resilience on European Farms: Adaptation and New Potential

Welcome back to another episode in our panel discussion series. In this edition we’ll be focusing on the challenges and opportunities of climate adaptation with examples of farmers in different key an...

12 Dec 202556min

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