Farming Without Burning Out: Boundaries, Joy, and Mental Resilience

Farming Without Burning Out: Boundaries, Joy, and Mental Resilience

To start off the year, I wanted to explore a topic that often gets swept under the rug. Mental well-being, or the lack of it, in farming communities has reached epedemic levels. Farmers in Europe face a nasty mix of chronic overwork and poor recovery, high uncertainty and low control in their work, and heavy admin/compliance pressure, often while working in social isolation with a culture that can discourage help-seeking. Those pressures stack and reinforce each other (less sleep and more stress lead to worse decisions, more conflict and injuries, tighter finances, and even less time off) driving burnout, anxiety/depression, and in some contexts elevated suicide risk. The stress factors for farmers are only increasing too, as weather variance, economic pressure, bureaucratic stress, and social factors mount. For this reason my hope in this panel session is to shed some light on mental health, and some ways to avoid burnout in the upcoming season from a number of different perspectives.

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Avsnitt(426)

Small-Scale Processing and Rural Micro-Industry panel

Small-Scale Processing and Rural Micro-Industry panel

Farm viability depends on much more than what happens in the field. While we often focus on production and farm management, many of the biggest challenges farmers face are shaped by what happens. Aft...

26 Juni 51min

Undervalued biodiversity: Fostering overlooked lifeforms

Undervalued biodiversity: Fostering overlooked lifeforms

After the biodiversity panel from the last episode, I got to thinking about how protecting biodiversity is so often reduced to the life forms that humans value. The ones we find beautiful, friendly, o...

15 Juni 1h 19min

Wildlife on farms: Challenges and benefits of coexistence

Wildlife on farms: Challenges and benefits of coexistence

This month we’re tackling the challenges and benefits of wildlife in all its forms. Wildlife and wild spaces are often spoken about as if they're at odds with the goals of farms. We often talk about b...

30 Maj 54min

Are carbon markets the best way to finance regenerative transition?

Are carbon markets the best way to finance regenerative transition?

It’s been over a year now since Climate Farmers let go of its Carbon credit program, and yet I know that many people who’ve been following our company don’t know the full story about how we got starte...

18 Maj 1h 9min

Farms as learning centers: workshops, research, and students

Farms as learning centers: workshops, research, and students

The only real way to learn and gain experience in farming is to get your hands dirty and put knowledge into practice. For that reason farms play an essential role in training others to get into this s...

5 Maj 53min

Academia and Farming: The disconnect and potential

Academia and Farming: The disconnect and potential

In today’s deep dive episode we’re taking on the behemoth of a topic that is the broken system and relationship between academic institutions and farmers on the ground. For a long time there was tra...

17 Apr 1h 20min

From Waste to Wealth: Closing Loops on the Farm

From Waste to Wealth: Closing Loops on the Farm

In this panel session, we’re exploring one of the most practical and underused opportunities in regenerative farming and rural life: learning to see waste streams as life streams. Across farms and vil...

3 Apr 59min

Measuring Regeneration: Beyond data and metrics

Measuring Regeneration: Beyond data and metrics

Welcome back everyone to the second of the Deep Dive episodes. In this new format the intention is to bring complexity back into the conversations around regenerative agriculture. Myself and many of m...

20 Mars 1h 1min

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