Episode 40: Goals That Actually Stick

A backyard ultra looks harmless on paper: run a 4.167-mile loop every hour until you can’t. Prairie On Fire proves how misleading that is. After a 43-hour livestream, we sit down to unpack what we saw...

2 Okt 59min

Quitting is never complicated at a backyard ultra. You sit down, the pain fades, and the story ends. What fascinates us about Prairie on Fire is watching people refuse that easy exit for hour after ho...

28 Sep 1h 31min

AI isn’t just getting smarter, it’s getting wired into everything you already use. We sit down for a monthly AI update and quickly realize the “wow” moments have shifted: the real breakthroughs now co...

18 Sep 51min

Keeping a strong sibling relationship as an adult is harder than people admit, especially when careers take off, kids’ schedules explode, and old competition patterns resurface. We sit down as three b...

11 Sep 51min

Silence sounds simple until you try it and realize how addicted your brain is to input. We sit down with Todd after his latest silent retreat at a Trappist monastery in Kentucky, where monks wake befo...

4 Sep 49min

Prairie On Fire is around the corner, and if you’re racing or crewing, the smartest “training” you can do now is getting the details right. We walk through the 2025 Prairie On Fire backyard ultra logi...

28 Aug 34min

AI is moving so fast that it’s hard to tell what’s hype, what’s useful, and what’s quietly changing everything. We sit down as three brothers for a semiannual AI update and get brutally practical abou...

21 Aug 55min

You can train through a lot, but you cannot out-stubborn a body that’s breaking down. We sit down as three runners who love big goals and big mileage and admit what we usually avoid: the recovery conv...

14 Aug 57min