Ayurvedic view of Health with Dr. Shekhar!
Join Chris and Dr. Shekhar as we discuss the Ayurvedic view of health and how we can use this is to enhance our daily lives.
1 Sep 20201h 3min
Dinacharya w/ KP Khalsa
Join Chris and KP Khalsa as we discuss how Ayurveda applies to daily life. In this podcast, KP enlightens us on how to be more mindful, purposeful, and successful everyday through the ancient science...
26 Aug 20201h 9min
Stress and Pranayama w/ Dr. Roos
Join Dr. Scott Roos as we discuss breathing and its effects on stress in the body.
1 Aug 202053min
Mental Resiliency with Andy
Join us as we discuss how to remain mentally healthy from a Yoga and Ayurvedic perspective.
16 Juli 20201h 13min
Ayurveda and Marriage with Rev. Terry & Robin Power
Join the discussion on how to have a happy relationship with Ayurvedic principles.
3 Juli 20201h 17min
OJAS with Dr. Sumit Kesarkar
Dr. Sumit Kesarkar and Chris Casely discuss the topic of Ojas from the Ayurvedic perspective and how it relates to our health and well being.
10 Juni 20201h
Daily Kapalbhati Pranayama
Daily pranayama .... note if at anytime you are uncomfortable, STOP and do what you can.
27 Maj 202013min
Take it all in!
Take a moment to bring all intention to what you take in.
25 Feb 20204min
