Saturday Spill | I May Take Legal Action Against Martha Stewart

Are you always late? Or maybe you're always on time, and late people drive you crazy. This episode is for you! You'll learn how to be on time, the psychology of being late, what your punctuality says ...

21 Maj 201843min

Should you quit that thing that's become a part of your identity? How do you know when it's time to move on? This Car Smart episode features a very personal, touching story about a difficult decision ...

18 Maj 201826min

Are you wondering how to find your purpose or passion in life? Whether you think you've found your purpose, you found your passion, but it doesn't seem big enough, or you feel like you don't have enou...

14 Maj 201823min

Whether you have a physical injury, you got in an accident, or you're on bed rest waiting for the birth of your first child. Whatever it is, if you have some type of physical setback where you can't e...

11 Maj 201820min

Are you drinking enough water? Dehydration plays a major role in our ability to lose weight. When 75% of us are chronically dehydrated, upping our water intake is super important not only to our weigh...

7 Maj 201822min

Do not dress like a hot mess. Hear Chalene out! In this Car Smart episode, she makes her case with all the reasons why embracing the "hot mess express" look is only hurting you - not because of what o...

4 Maj 201812min

This one is for fellow podcast junkies - a rundown of the TOP podcasts of 2018. These are Chalene's all time favorite shows, in her opinion the best podcasts of 2018, in the Health, Business, Entertai...

30 Apr 201834min

Are you struggling to figure out how to help someone you love help themselves? Whether that means getting healthier, breaking a bad habit, or changing their attitude, in this Car Smart episode, Chalen...

27 Apr 201835min