Procrastination (Revisted)

Procrastination (Revisted)

Send us Fan Mail Procrastination - we all do it. But what happens when it’s stopping us from moving forward with goals that are really important to us? We can get really stuck in a rut with this, believing that we’ll never move ahead, which makes us procrastinate more! In this episode we discuss why we procrastinate, what kinds of people suffer from it the most and what are the main psychological drivers for this behaviour. Finally - as always, we share 10 tips that will help you overcome p...

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Avsnitt(287)

The Unhealthy Pursuit Of Optimal Health

The Unhealthy Pursuit Of Optimal Health

Send us Fan Mail In this episode of The Midlife Mentors we’re talking about health optimisation. Today we find ourselves living in a obsessive health optimisation culture where we're tracking our s...

6 Juni 35min

Who Am I Now? The Midlife Identity Shift

Who Am I Now? The Midlife Identity Shift

Send us Fan Mail Have you ever looked at your life and thought, "I don't feel like me anymore?" Maybe everything looks fine on the surface. The career, the family, the home, the responsibilities you'...

30 Maj 37min

When Fatherhood Doesn't Happen: A Conversation About Male Childlessness With Dr. Robin Hadley

When Fatherhood Doesn't Happen: A Conversation About Male Childlessness With Dr. Robin Hadley

Send us Fan Mail Today’s episode is a really important conversation and honestly, one we don’t hear enough about. Because Claire has spoken about female childlessness on this podcast a few times, but...

25 Maj 49min

The Cost Of Chronic Dysregulation & Why Resilience Needs A Rebrand

The Cost Of Chronic Dysregulation & Why Resilience Needs A Rebrand

Send us Fan Mail In this episode, we’re exploring why 'resilience' needs a rebrand. The old model went out of fashion. It was all about pushing through, staying positive and performing no matter wha...

18 Maj 38min

Peptides & Longevity: Miracle Breakthrough or Risky Trend? Interview with Dr Enayat.

Peptides & Longevity: Miracle Breakthrough or Risky Trend? Interview with Dr Enayat.

Send us Fan Mail This week on The Midlife Mentors, we’re diving into one of the most talked-about and misunderstood areas in health right now: peptides and longevity. We’re joined by Dr. Enayat, a GP...

10 Maj 43min

The Age Rebellion: Why Midlife Is Our Time to Rise - Interview with Lyndsey Simpson

The Age Rebellion: Why Midlife Is Our Time to Rise - Interview with Lyndsey Simpson

Send us Fan Mail Today on The Midlife Mentors, we’re joined by Lyndsey Simpson, serial entrepreneur, author of The Age Rebellion - and a powerful voice challenging everything we’ve been told about get...

2 Maj 51min

Picked Last: How School PE Trauma Might Still Affect Your Relationship With Exercise

Picked Last: How School PE Trauma Might Still Affect Your Relationship With Exercise

Send us Fan Mail A recent Age UK study found that nearly a third of adults still feel affected by their school PE experiences… with many put off exercise for life. Not because they’re lazy, but becau...

25 Apr 25min

Stories Your Family Has Been Meaning to Tell: An Interview With Neil Taylor

Stories Your Family Has Been Meaning to Tell: An Interview With Neil Taylor

Send us Fan Mail If you're in the position where you still have a parent, or both parents, alive and well - this episode poses the question - how well do you really know them? Not just as mum or dad -...

18 Apr 41min

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